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	<title>Millets &#8211; Thulasi Exim</title>
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		<title>Thulasi &#8211; Horse Gram Millet (Kollu) &#8211; 1kg</title>
		<link>https://thulasiexim.com/product/horse-gram-millet-kollu-1kg/</link>
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		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Mon, 23 Dec 2024 21:35:08 +0000</pubDate>
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					<description><![CDATA[<h4>Short Description</h4>
<a href="https://www.tastethetradition.com.au/products/thulasi-curry-leaves-dal-powder?_pos=2&#38;_psq=dal&#38;_ss=e&#38;_v=1.0">Thulasi Horse Gram Millet (Kollu)</a> – 1kg is a traditional Tamil superfood packed with protein, fiber, and antioxidants. Known for its fat-burning properties and digestive benefits, it’s perfect for rasam, sundal, poriyal, and herbal recipes. Naturally grown and sun-dried.

<img class="size-medium wp-image-3841" src="https://thulasiexim.com/wp-content/uploads/2024/12/horsegram-1kg-221x300.jpg" alt="horse gram millet" width="221" height="300" />]]></description>
										<content:encoded><![CDATA[<h3>Thulasi Horse Gram Millet (Kollu) 1kg – High-Protein Superfood for Weight Loss &amp; Heart Health Traditional Tamil Staple</h3>
<p>Buy Thulasi Horse Gram Millet (Kollu) 1kg – a nutrient-dense legume rich in protein, fiber, and antioxidants. Ideal for weight loss, cholesterol control, and digestive health. Perfect for kollu rasam, sundal, and poriyal. 100% natural, no preservatives.</p>
<p><a href="https://thulasiexim.com/product/thulasi-horse-gram-millet-kollu-500g__trashed/">Thulasi Horse Gram Millet (Kollu)</a> – 1kg is a traditional Tamil superfood packed with protein, fiber, and antioxidants. Known for its fat-burning properties and digestive benefits, it’s perfect for rasam, sundal, poriyal, and herbal recipes. Naturally grown and sun-dried.</p>
<p><img fetchpriority="high" decoding="async" class="size-medium wp-image-3841" src="https://thulasiexim.com/wp-content/uploads/2024/12/horsegram-1kg-221x300.jpg" alt="horse gram millet" width="221" height="300" title="Thulasi - Horse Gram Millet (Kollu) - 1kg 1" srcset="https://thulasiexim.com/wp-content/uploads/2024/12/horsegram-1kg-221x300.jpg 221w, https://thulasiexim.com/wp-content/uploads/2024/12/horsegram-1kg-504x683.jpg 504w, https://thulasiexim.com/wp-content/uploads/2024/12/horsegram-1kg.jpg 564w" sizes="(max-width: 221px) 100vw, 221px" /></p>
<p>Thulasi Horse Gram Millet (Kollu) – 1kg A Powerful Tamil Superfood for Health, Heritage &amp; Healing<br />
Thulasi <a href="https://www.tastethetradition.com.au/products/thulasi-ragi-vermicelli-180g?_pos=3&amp;_psq=vermicelli&amp;_ss=e&amp;_v=1.0" target="_blank" rel="noopener">Horse Gram Millet</a>, locally known as Kollu, is a time-honored legume revered in Tamil households for its medicinal value and culinary versatility. This 1kg pack contains premium-quality horse gram seeds that are naturally grown, sun-dried, and cleaned without chemical processing. Rich in protein, fiber, and antioxidants, kollu is often recommended in traditional Siddha and Ayurvedic diets for weight management, cholesterol control, and digestive wellness.<br />
Whether you’re preparing kollu rasam to fight cold and cough, kollu sundal for a protein-rich snack, or kollu chutney to pair with idli and dosa, Thulasi Horse Gram delivers authentic taste and therapeutic benefits in every spoonful.</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is Horse Gram (Kollu)?</strong><br />
Horse gram (Macrotyloma uniflorum) is a drought-resistant legume native to South India. It’s called Kollu in Tamil, Kulthi in Hindi, and Gahat in Marathi. Traditionally used in rural diets and herbal medicine, horse gram is known for its ability to “melt fat,” improve metabolism, and support heart health.<br />
Its dense nutritional profile makes it a popular choice for diabetics, weight-watchers, and those recovering from illness. In Tamil culture, kollu is often consumed during monsoons and winter to boost immunity and fight respiratory infections.</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f343.png" alt="🍃" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ingredients</strong><br />
&#8211; 100% Whole Horse Gram Seeds<br />
(No preservatives, additives, or polish)</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</strong><br />
&#8211; Weight Loss Support – Kollu is known to reduce LDL cholesterol and promote fat burning<br />
&#8211; High Protein Content – Ideal for vegetarians and athletes<br />
&#8211; Rich in Fiber – Aids digestion and prevents constipation<br />
&#8211; Diabetic-Friendly – Low glycemic index helps regulate blood sugar<br />
&#8211; Heart Health – Increases HDL cholesterol and supports cardiovascular function<br />
&#8211; Natural Detoxifier – Flushes out toxins and improves liver function<br />
&#8211; Cold &amp; Cough Remedy – Kollu rasam is a traditional remedy for respiratory issues</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f373.png" alt="🧑‍🍳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Cook</strong><br />
<strong>Kollu Rasam (Fat-Burning Soup)</strong><br />
&#8211; Soak ½ cup kollu overnight<br />
&#8211; Pressure cook with garlic, cumin, and pepper<br />
&#8211; Blend and boil with tamarind extract and rasam powder<br />
&#8211; Temper with mustard seeds and curry leaves<br />
&#8211; Serve hot with rice or as a soup<br />
<strong>Kollu Sundal (Protein Snack)</strong><br />
&#8211; Soak and boil kollu until soft<br />
&#8211; Sauté with mustard, green chilies, and coconut<br />
&#8211; Serve as evening snack or side dish<br />
<strong>Kollu Chutney</strong><br />
&#8211; Dry roast kollu and grind with red chilies, garlic, and tamarind<br />
&#8211; Temper and serve with dosa or idli<br />
<strong>Other Uses</strong><br />
&#8211; Kollu poriyal<br />
&#8211; Kollu podi<br />
&#8211; Kollu dosa batter base<br />
&#8211; Herbal kollu water for detox</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Product Highlights</strong><br />
&#8211; Weight: 1kg<br />
&#8211; Form: Whole dried seeds<br />
&#8211; Shelf Life: 6–9 months<br />
&#8211; Packaging: Airtight pouch<br />
&#8211; Diet Type: Vegetarian, vegan, gluten-free<br />
&#8211; Preservatives: None<br />
&#8211; Origin: Tamil Nadu, India</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cultural Significance</strong><br />
In Tamil Nadu, kollu is more than a food—it’s a symbol of resilience and healing. Often grown in dry regions, it’s a staple in rural diets and temple kitchens. Kollu rasam is served during Aadi and Margazhi months to boost immunity, while kollu sundal is a common offering during Navaratri.<br />
Traditional medicine systems like Siddha and Ayurveda prescribe kollu for treating obesity, joint pain, and respiratory ailments. Its warming nature makes it ideal for monsoon and winter diets.<br />
Thulasi Horse Gram Millet preserves this legacy with clean, naturally grown seeds that reflect the purity and power of Tamil food wisdom.</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Who Should Buy This?</strong><br />
&#8211; Health-conscious individuals seeking natural weight loss support<br />
&#8211; South Indian families preserving traditional recipes<br />
&#8211; Vegetarians and vegans looking for protein-rich legumes<br />
&#8211; Retailers stocking regional superfoods<br />
&#8211; Home cooks preparing rasam, sundal, and poriyal<br />
&#8211; Gifting for wellness hampers and festive kits</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f504.png" alt="🔄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Storage &amp; Handling</strong><br />
&#8211; Store in a cool, dry place<br />
&#8211; Wash thoroughly before cooking<br />
&#8211; Keep pouch sealed after use<br />
&#8211; Use within 6–9 months for best freshness<br />
&#8211; Avoid moisture and direct sunlight</p>
]]></content:encoded>
					
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		<title>Thulasi &#8211; Brown Top Millet -500gm</title>
		<link>https://thulasiexim.com/product/thulasi-brown-top-millet-500g/</link>
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		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Mon, 23 Dec 2024 21:34:37 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3294</guid>

					<description><![CDATA[<h4>Short Description:</h4>
<a href="https://www.tastethetradition.com.au/products/thulasi-ragi-vermicelli-180g?_pos=3&#38;_psq=vermicelli&#38;_ss=e&#38;_v=1.0">Thulasi Brown Top Millet – 500g</a> is a gluten-free, fiber-rich ancient grain packed with minerals and antioxidants. Ideal for weight loss, diabetes management, and heart health. Use in porridge, dosa, khichdi, or salads. Naturally grown and unpolished.

<img class="size-medium wp-image-3839" src="https://thulasiexim.com/wp-content/uploads/2024/12/brown-top-millet-500-240x300.jpg" alt="brown top millet 500" width="240" height="300" />]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<h3>Thulasi Brown Top Millet 500g – Gluten-Free Ancient Grain for Weight Loss, Diabetes &amp; Heart Health Tamil Superfood</h3>
<p>Buy Thulasi Brown Top Millet 500g – a nutrient-dense, gluten-free millet rich in fiber, iron, calcium, and antioxidants. Supports weight loss, digestion, and blood sugar control. Ideal for porridge, dosa, khichdi, and salads. 100% natural and unpolished.</p>
<p><a href="https://thulasiexim.com/product/thulasi-brown-top-millet-1kg__trashed/">Thulasi Brown Top Millet – 500g</a> is a gluten-free, fiber-rich ancient grain packed with minerals and antioxidants. Ideal for weight loss, diabetes management, and heart health. Use in porridge, dosa, khichdi, or salads. Naturally grown and unpolished.</p>
<p><img decoding="async" class="size-medium wp-image-3839" src="https://thulasiexim.com/wp-content/uploads/2024/12/brown-top-millet-500-240x300.jpg" alt="brown top millet 500" width="240" height="300" title="Thulasi - Brown Top Millet -500gm 2" srcset="https://thulasiexim.com/wp-content/uploads/2024/12/brown-top-millet-500-240x300.jpg 240w, https://thulasiexim.com/wp-content/uploads/2024/12/brown-top-millet-500-265x331.jpg 265w, https://thulasiexim.com/wp-content/uploads/2024/12/brown-top-millet-500-504x630.jpg 504w, https://thulasiexim.com/wp-content/uploads/2024/12/brown-top-millet-500.jpg 611w" sizes="(max-width: 240px) 100vw, 240px" /></p>
<p><strong>Thulasi Brown Top Millet – 500g A Tamil Superfood for Modern Wellness &amp; Traditional Cooking</strong></p>
<p><a href="https://www.tastethetradition.com.au/products/thulasi-ragi-vermicelli-180g?_pos=3&amp;_psq=vermicelli&amp;_ss=e&amp;_v=1.0" target="_blank" rel="noopener">Thulasi Brown Top Millet</a> is a heritage grain that’s making a powerful comeback in health-conscious kitchens. This 500g pack contains unpolished, naturally grown brown top millet—an ancient crop known for its resilience, nutritional density, and healing properties. Traditionally cultivated in dry regions of South India, brown top millet is prized for its ability to grow without chemical fertilizers and its rich content of fiber, iron, calcium, magnesium, and antioxidants.</p>
<p>Whether you’re preparing a warm porridge for breakfast, a savory khichdi for lunch, or a crispy dosa for dinner, Thulasi Brown Top Millet offers a wholesome, gluten-free alternative to rice and wheat. It’s especially beneficial for diabetics, weight-watchers, and those seeking heart-friendly, anti-inflammatory foods.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is Brown Top Millet?</p>
<p>Brown Top Millet (<em>Brachiaria ramosa</em>) is one of the rarest and most nutrient-rich millets grown in India. It’s called <em>Korale</em> in Kannada and <em>Palapul</em> in Tamil. Known for its drought resistance and short growing cycle, it’s a sustainable crop that supports soil health and biodiversity.</p>
<p>Unlike polished grains, Thulasi Brown Top Millet is unprocessed and retains its natural bran, making it rich in dietary fiber and micronutrients. It has a mild, earthy flavor and a soft texture when cooked, making it suitable for a wide range of dishes.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f343.png" alt="🍃" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ingredients</p>
<ul>
<li>100% Unpolished Brown Top Millet<br />
(No preservatives, additives, or artificial polish)</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ul>
<li><strong>Supports Weight Loss</strong> – High fiber and low calorie content promote satiety and reduce overeating</li>
<li><strong>Diabetic-Friendly</strong> – Low glycemic index helps regulate blood sugar and insulin levels</li>
<li><strong>Heart Health</strong> – Rich in magnesium and potassium to support blood pressure and cholesterol balance</li>
<li><strong>Digestive Wellness</strong> – Fiber aids bowel movement and gut detoxification</li>
<li><strong>Bone Strength</strong> – High calcium and phosphorus content strengthens bones and joints</li>
<li><strong>Anti-Inflammatory &amp; Antioxidant</strong> – Contains phenolics and flavonoids that fight inflammation and oxidative stress</li>
<li><strong>Thyroid &amp; Eye Support</strong> – Traditionally used to manage thyroid conditions and improve vision</li>
<li><strong>Cancer &amp; Ulcer Protection</strong> – Fiber and antioxidants help protect the gastrointestinal tract</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f373.png" alt="🧑‍🍳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Cook</p>
<p><strong>Basic Preparation</strong></p>
<ol>
<li>Rinse 1 cup of millet thoroughly</li>
<li>Soak for 6–8 hours to improve digestibility</li>
<li>Cook with 2½ cups water until soft (15–20 minutes)</li>
<li>Fluff with fork and use in recipes</li>
</ol>
<p><strong>Brown Top Millet Porridge</strong></p>
<ul>
<li>Cook soaked millet with water or milk</li>
<li>Add jaggery, cardamom, and grated coconut</li>
<li>Serve warm for breakfast</li>
</ul>
<p><strong>Brown Top Millet Khichdi</strong></p>
<ul>
<li>Sauté onions, ginger, green chilies, and vegetables</li>
<li>Add soaked millet and cook with turmeric and salt</li>
<li>Garnish with coriander and ghee</li>
</ul>
<p><strong>Brown Top Millet Dosa</strong></p>
<ul>
<li>Grind soaked millet with urad dal</li>
<li>Ferment overnight and make crispy dosas</li>
<li>Serve with chutney or sambar</li>
</ul>
<p><strong>Other Uses</strong></p>
<ul>
<li>Millet salad bowls</li>
<li>Millet upma</li>
<li>Millet flour for baking</li>
<li>Millet-based detox drinks</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Product Highlights</p>
<ul>
<li><strong>Weight</strong>: 500g</li>
<li><strong>Form</strong>: Whole unpolished grains</li>
<li><strong>Shelf Life</strong>: 6–9 months</li>
<li><strong>Packaging</strong>: Airtight pouch</li>
<li><strong>Diet Type</strong>: Vegetarian, vegan, gluten-free</li>
<li><strong>Preservatives</strong>: None</li>
<li><strong>Origin</strong>: Tamil Nadu, India</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cultural Significance</p>
<p>Brown Top Millet is deeply rooted in Tamil and tribal food traditions. Once a staple in dryland farming communities, it’s now being rediscovered for its health benefits and sustainability. In Tamil homes, millets are used during fasting days, detox diets, and temple offerings.</p>
<p>Thulasi Brown Top Millet honors this legacy by offering clean, naturally grown grains that reflect the purity and power of ancestral food wisdom. It’s a grain that nourishes both body and soil—making it a smart choice for health and planet.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Who Should Buy This?</p>
<ul>
<li><strong>Health-conscious individuals</strong> seeking clean, high-fiber grains</li>
<li><strong>Diabetics and weight-watchers</strong> managing sugar and cholesterol</li>
<li><strong>South Indian families</strong> preserving traditional millet recipes</li>
<li><strong>Retailers</strong> stocking regional superfoods</li>
<li><strong>Home cooks</strong> preparing porridge, dosa, and khichdi</li>
<li><strong>Gifting</strong> for wellness hampers and festive kits</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f504.png" alt="🔄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Storage &amp; Handling</p>
<ul>
<li>Store in a cool, dry place</li>
<li>Wash thoroughly before cooking</li>
<li>Keep pouch sealed after use</li>
<li>Use within 6–9 months for best freshness</li>
<li>Avoid moisture and direct sunlight</li>
</ul>
<p>&nbsp;</p>
<p><!--EndFragment --></p>
]]></content:encoded>
					
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		<title>Thulasi-Sorghum Millet -500gm</title>
		<link>https://thulasiexim.com/product/thulasi-sorghum-millet-500g/</link>
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		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Mon, 23 Dec 2024 21:33:44 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3293</guid>

					<description><![CDATA[<h4>Short Description:</h4>
<a href="https://www.tastethetradition.com.au/products/thulasi-ragi-vermicelli-180g?_pos=3&#38;_psq=vermicelli&#38;_ss=e&#38;_v=1.0">Thulasi Sorghum Millet – 500g</a> is a gluten-free, fiber-rich whole grain known for its digestive benefits and heart-friendly nutrients. Ideal for making rotis, porridge, and multigrain flour. Naturally grown, unpolished, and free from additives.

<img class="size-medium wp-image-3836" src="https://thulasiexim.com/wp-content/uploads/2024/12/sorghum-millet-500-240x300.jpg" alt="sorghum millet 500" width="240" height="300" />]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<h3>Thulasi Sorghum Millet (Jowar) 500g – Gluten-Free Whole Grain for Heart Health, Digestion &amp; Weight Management</h3>
<p>Buy Thulasi Sorghum Millet 500g – a naturally grown, gluten-free whole grain rich in fiber, iron, and antioxidants. Ideal for rotis, porridge, salads, and multigrain flour blends. Supports heart health, digestion, and weight loss. No preservatives.</p>
<p><a href="https://thulasiexim.com/product/thulasi-sorghum-millet-1kg__trashed/">Thulasi Sorghum Millet – 500g</a> is a gluten-free, fiber-rich whole grain known for its digestive benefits and heart-friendly nutrients. Ideal for making rotis, porridge, and multigrain flour. Naturally grown, unpolished, and free from additives.</p>
<p><strong>Thulasi Sorghum Millet – 500g A Wholesome Ancient Grain for Modern Wellness</strong></p>
<p><a href="https://www.tastethetradition.com.au/products/thulasi-ragi-vermicelli-180g?_pos=3&amp;_psq=vermicelli&amp;_ss=e&amp;_v=1.0" target="_blank" rel="noopener">Thulasi Sorghum Millet</a>, also known as <em>Jowar</em> or <em>Cholam</em>, is a time-tested whole grain that has nourished generations across South India. This 500g pack contains premium-quality, unpolished sorghum millet grown using natural farming methods without chemical fertilizers or pesticides. Rich in dietary fiber, iron, magnesium, and antioxidants, sorghum is a gluten-free grain that supports heart health, digestion, and weight management.</p>
<p>Whether you’re preparing soft rotis, hearty porridge, or blending it into multigrain flour for baking, Thulasi Sorghum Millet offers a clean, versatile, and nutrient-dense alternative to refined grains.</p>
<p><img decoding="async" class="size-medium wp-image-3836" src="https://thulasiexim.com/wp-content/uploads/2024/12/sorghum-millet-500-240x300.jpg" alt="sorghum millet 500" width="240" height="300" title="Thulasi-Sorghum Millet -500gm 3" srcset="https://thulasiexim.com/wp-content/uploads/2024/12/sorghum-millet-500-240x300.jpg 240w, https://thulasiexim.com/wp-content/uploads/2024/12/sorghum-millet-500-265x331.jpg 265w, https://thulasiexim.com/wp-content/uploads/2024/12/sorghum-millet-500-504x630.jpg 504w, https://thulasiexim.com/wp-content/uploads/2024/12/sorghum-millet-500.jpg 611w" sizes="(max-width: 240px) 100vw, 240px" /></p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is Sorghum Millet?</p>
<p>Sorghum (<em>Sorghum bicolor</em>) is a drought-resistant cereal grain cultivated widely in India, especially in Tamil Nadu, Karnataka, and Maharashtra. Known as <em>Cholam</em> in Tamil and <em>Jowar</em> in Hindi, it’s a staple in rural diets and a key ingredient in traditional dishes like <em>cholam kali</em>, <em>jowar roti</em>, and <em>sorghum upma</em>.</p>
<p>Unlike polished rice or wheat, sorghum retains its bran and germ, making it rich in fiber and micronutrients. It has a mild, nutty flavor and a chewy texture when cooked, making it suitable for both savory and sweet preparations.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f343.png" alt="🍃" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ingredients</p>
<ul>
<li>100% Whole Sorghum Millet (Unpolished)<br />
(No preservatives, additives, or artificial polish)</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ul>
<li><strong>Gluten-Free</strong> – Safe for those with gluten intolerance or celiac disease</li>
<li><strong>High in Fiber</strong> – Supports digestion and prevents constipation</li>
<li><strong>Rich in Iron &amp; Magnesium</strong> – Boosts energy and supports heart health</li>
<li><strong>Low Glycemic Index</strong> – Helps regulate blood sugar levels</li>
<li><strong>Weight Management</strong> – Promotes satiety and reduces cravings</li>
<li><strong>Antioxidant-Rich</strong> – Fights inflammation and oxidative stress</li>
<li><strong>Bone Health</strong> – Contains calcium and phosphorus for strong bones</li>
<li><strong>Cholesterol Control</strong> – Helps lower LDL and improve HDL levels</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f373.png" alt="🧑‍🍳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Cook</p>
<p><strong>Sorghum Millet Porridge (Cholam Kali)</strong></p>
<ol>
<li>Soak ½ cup millet overnight</li>
<li>Cook with water and salt until soft</li>
<li>Stir continuously to avoid lumps</li>
<li>Add buttermilk or curd and serve warm</li>
</ol>
<p><strong>Jowar Roti</strong></p>
<ol>
<li>Grind millet into flour</li>
<li>Mix with warm water and knead into dough</li>
<li>Roll into flat discs and cook on hot tawa</li>
<li>Serve with chutney, sambar, or curry</li>
</ol>
<p><strong>Sorghum Upma</strong></p>
<ol>
<li>Soak millet for 6–8 hours</li>
<li>Sauté mustard seeds, onions, green chilies, and vegetables</li>
<li>Add millet and cook until soft</li>
<li>Garnish with coriander and lemon juice</li>
</ol>
<p><strong>Other Uses</strong></p>
<ul>
<li>Sorghum salad bowls</li>
<li>Sorghum dosa batter</li>
<li>Multigrain flour blends</li>
<li>Sorghum-based snacks and laddus</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Product Highlights</p>
<ul>
<li><strong>Weight</strong>: 500g</li>
<li><strong>Form</strong>: Whole unpolished grains</li>
<li><strong>Shelf Life</strong>: 6–9 months</li>
<li><strong>Packaging</strong>: Airtight pouch</li>
<li><strong>Diet Type</strong>: Vegetarian, vegan, gluten-free</li>
<li><strong>Preservatives</strong>: None</li>
<li><strong>Origin</strong>: Tamil Nadu, India</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cultural Significance</p>
<p>Sorghum millet has deep roots in Tamil cuisine and agricultural heritage. In traditional homes, <em>cholam kali</em> is served during fasting days and temple offerings. Farmers rely on sorghum for its resilience and nutritional value, especially in dry regions where rice and wheat are harder to grow.</p>
<p>Thulasi Sorghum Millet preserves this legacy by offering clean, naturally grown grains that reflect the purity and power of ancestral food wisdom. It’s a grain that nourishes both body and soil—making it a smart choice for health and sustainability.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Who Should Buy This?</p>
<ul>
<li><strong>Health-conscious individuals</strong> seeking clean, high-fiber grains</li>
<li><strong>Diabetics and weight-watchers</strong> managing sugar and cholesterol</li>
<li><strong>South Indian families</strong> preserving traditional millet recipes</li>
<li><strong>Retailers</strong> stocking regional superfoods</li>
<li><strong>Home cooks</strong> preparing porridge, roti, and upma</li>
<li><strong>Gifting</strong> for wellness hampers and festive kits</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f504.png" alt="🔄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Storage &amp; Handling</p>
<ul>
<li>Store in a cool, dry place</li>
<li>Wash thoroughly before cooking</li>
<li>Keep pouch sealed after use</li>
<li>Use within 6–9 months for best freshness</li>
<li>Avoid moisture and direct sunlight</li>
</ul>
<p><!--EndFragment --></p>
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		<title>Thulasi &#8211; Bajra Pearl Millet (Kambu) &#8211; 1kg</title>
		<link>https://thulasiexim.com/product/thulasi-bajra-pearl-millet-kambu-1kg/</link>
					<comments>https://thulasiexim.com/product/thulasi-bajra-pearl-millet-kambu-1kg/#respond</comments>
		
		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 05:45:48 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3044</guid>

					<description><![CDATA[<h4>Short Description:</h4>
<a href="https://thulasiexim.com/product/thulasi-brown-top-millet-1kg/">Thulasi Bajra Pearl Millet (Kambu) – 1kg</a> is a nutrient-dense, gluten-free grain ideal for healthy meals. Rich in fiber, iron, and protein, it aids digestion, boosts energy, and supports heart health. Perfect for dosa, porridge, and rotis.

<img class="size-medium wp-image-3882" src="https://thulasiexim.com/wp-content/uploads/2024/09/PEARL-MILLET-1KG-225x300.jpg" alt="Bajra Pearl Millet" width="225" height="300" />]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<h3><strong>Thulasi Bajra Pearl Millet (Kambu) 1kg – Gluten-Free Superfood for Heart &amp; Gut Health</strong></h3>
<p>Buy Thulasi Bajra Pearl Millet (Kambu) 1kg – a high-fiber, gluten-free ancient grain rich in iron, magnesium, and protein. Supports digestion, heart health, and sustained energy. 100% natural and unpolished.</p>
<p>Thulasi <a href="https://thulasiexim.com/product/thulasi-sorghum-millet-500g/">Bajra Pearl Millet (Kambu)</a> – 1kg is a nutrient-dense, gluten-free grain ideal for healthy meals. Rich in fiber, iron, and protein, it aids digestion, boosts energy, and supports heart health. Perfect for dosa, porridge, and rotis.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Reclaiming Ancient Wisdom with Thulasi Bajra Pearl Millet (Kambu)</p>
<p>Thulasi Bajra Pearl Millet, locally known as <em>Kambu</em> in Tamil and <em>Bajra</em> in Hindi, is one of India’s oldest and most revered grains. This humble millet has nourished generations with its earthy flavor, robust nutrition, and healing properties. Now, it returns to your kitchen in its purest form—unpolished, chemical-free, and packed with wellness.</p>
<p>So</p>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-3882" src="https://thulasiexim.com/wp-content/uploads/2024/09/PEARL-MILLET-1KG-225x300.jpg" alt="Bajra Pearl Millet" width="225" height="300" title="Thulasi - Bajra Pearl Millet (Kambu) - 1kg 4" srcset="https://thulasiexim.com/wp-content/uploads/2024/09/PEARL-MILLET-1KG-225x300.jpg 225w, https://thulasiexim.com/wp-content/uploads/2024/09/PEARL-MILLET-1KG-504x673.jpg 504w, https://thulasiexim.com/wp-content/uploads/2024/09/PEARL-MILLET-1KG.jpg 572w" sizes="(max-width: 225px) 100vw, 225px" /></p>
<p>urced from sustainable farms and processed with care, Thulasi Bajra Pearl Millet is a celebration of tradition and health. Whether you&#8217;re embracing a gluten-free lifestyle, managing diabetes, or simply seeking clean, wholesome food, this millet is your ally in mindful eating.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f31f.png" alt="🌟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Key Features</p>
<ul>
<li><strong>100% Natural &amp; Unpolished</strong> – No additives, no polishing—just whole grain goodness.</li>
<li><strong>Gluten-Free &amp; Diabetic-Friendly</strong> – Low glycemic index supports blood sugar control.</li>
<li><strong>Rich in Iron, Magnesium &amp; Protein</strong> – Boosts energy, immunity, and bone strength.</li>
<li><strong>High in Dietary Fiber</strong> – Promotes gut health and satiety.</li>
<li><strong>Versatile in Cooking</strong> – Ideal for dosa, rotis, porridge, khichdi, and more.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ol>
<li><strong>Improves Digestion</strong><br />
The high fiber content aids bowel regularity and supports a healthy gut microbiome.</li>
<li><strong>Supports Heart Health</strong><br />
Magnesium and soluble fiber help lower cholesterol and regulate blood pressure.</li>
<li><strong>Boosts Energy &amp; Stamina</strong><br />
Iron-rich millet combats fatigue and supports oxygen flow in the body.</li>
<li><strong>Helps in Weight Management</strong><br />
Keeps you full longer, curbing cravings and promoting healthy metabolism.</li>
<li><strong>Strengthens Bones &amp; Muscles</strong><br />
Loaded with calcium, phosphorus, and protein for bone density and muscle repair.</li>
<li><strong>Balances Hormones</strong><br />
Traditionally used to regulate menstrual cycles and support women’s health.</li>
</ol>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses</p>
<p>Thulasi Bajra Pearl Millet is a kitchen chameleon—nutritious and adaptable. Here’s how you can enjoy it:</p>
<ul>
<li><strong>Kambu Dosa</strong> – Fermented batter makes crispy, gut-friendly dosas.</li>
<li><strong>Millet Porridge (Kamban Koozh)</strong> – A cooling, probiotic-rich breakfast.</li>
<li><strong>Bajra Roti</strong> – Rustic flatbreads perfect with chutneys or curries.</li>
<li><strong>Millet Khichdi</strong> – Comforting one-pot meal with dal and veggies.</li>
<li><strong>Kambu Puttu</strong> – Steamed delicacy with coconut and jaggery.</li>
<li><strong>Millet Biryani</strong> – A wholesome twist on the classic rice dish.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f33e.png" alt="🧑‍🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Farm to Pack – The Thulasi Promise</p>
<p>At Thulasi, we believe food should be as honest as the soil it comes from. Our Bajra Pearl Millet is grown using traditional methods, sun-dried, and packed without polishing or preservatives. Every grain reflects our commitment to purity, sustainability, and cultural pride.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ideal For</p>
<ul>
<li>Diabetics and gluten-sensitive individuals</li>
<li>Fitness enthusiasts and athletes</li>
<li>Children and elders</li>
<li>Women’s wellness and hormone balance</li>
<li>South Indian traditional cooking</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Packaging &amp; Storage</p>
<ul>
<li><strong>Pack Size:</strong> 1kg</li>
<li><strong>Packaging:</strong> Eco-friendly, resealable pouch</li>
<li><strong>Shelf Life:</strong> 6–9 months</li>
<li><strong>Storage:</strong> Keep in a cool, dry place away from moisture</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Emotional Connection</p>
<p>Kambu isn’t just a grain—it’s a memory. It’s the taste of your grandmother’s koozh on a hot summer day, the aroma of freshly roasted bajra flour in village kitchens, the strength of generations who lived simply and ate wisely. Thulasi brings that legacy to your doorstep, with modern hygiene and timeless values.</p>
<p>Choosing Thulasi Bajra Pearl Millet is more than a dietary decision—it’s a cultural affirmation. It’s saying yes to clean eating, yes to tradition, and yes to the farmers who still believe in nature’s rhythm.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Why Thulasi?</p>
<p>Thulasi is more than a brand—it’s a movement to revive India’s ancient food wisdom. Our millets are not just ingredients; they’re stories of resilience, purity, and pride. With every pack, you nourish your body and honor your roots.</p>
<p>&nbsp;</p>
<p>Sources:</p>
<p><a href="https://www.tastethetradition.com.au/" target="_blank" rel="noopener">Buy online &#8211; TasteTheTradition</a></p>
<p><!--EndFragment --></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Thulasi &#8211; Finger Millet (Kezhvaraghu) &#8211; 1Kg</title>
		<link>https://thulasiexim.com/product/thulasi-finger-millet-kezhvaraghu-1kg/</link>
					<comments>https://thulasiexim.com/product/thulasi-finger-millet-kezhvaraghu-1kg/#respond</comments>
		
		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 05:45:48 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3045</guid>

					<description><![CDATA[<h3>Short Description:</h3>
Thulasi <a href="https://thulasiexim.com/product/thulasi-sorghum-millet-500g/">Finger Millet (Kezhvaraghu) – 1kg</a> is a powerhouse grain packed with calcium, iron, and fiber. Gluten-free and easy to digest, it’s perfect for porridge, dosa, rotis, and baby food. Sustainably sourced and naturally processed.

<img class="size-medium wp-image-3845" src="https://thulasiexim.com/wp-content/uploads/2024/09/finger-millet-1kg-225x300.jpg" alt="finger millet 1kg" width="225" height="300" />]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<p>&nbsp;</p>
<h3><strong>Thulasi Finger Millet (Kezhvaraghu) 1kg – Calcium-Rich Gluten-Free Superfood for Bone &amp; Gut Health</strong></h3>
<p>Buy Thulasi Finger Millet (Kezhvaraghu) 1kg – a gluten-free, calcium-rich ancient grain that supports bone strength, digestion, and immunity. 100% natural, unpolished, and ideal for porridge, dosa, and healthy snacks.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Rediscover Wellness with Thulasi Finger Millet (Kezhvaraghu)</p>
<p>Thulasi <strong><a href="https://thulasiexim.com/product/thulasi-sorghum-millet-1kg/">Finger Millet</a></strong>, known as <em>Kezhvaraghu</em> in Tamil and <em>Ragi</em> in Hindi, is one of the most revered grains in Indian food heritage. This ancient millet has nourished generations with its earthy flavor, dense nutrition, and healing properties. Now, it returns to your kitchen in its purest form—unpolished, chemical-free, and packed with wellness.</p>
<p>Sourced from the fertile lands of Tamil Nadu and processed with care, Thulasi Kezhvaraghu is a celebration of tradition and health. Whether you&#8217;re embracing a gluten-free lifestyle, managing diabetes, or simply seeking clean, wholesome food, this millet is your ally in mindful eating.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f31f.png" alt="🌟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Key Features</p>
<ul>
<li><strong>100% Natural &amp; Unpolished</strong> – No additives, no polishing—just whole grain goodness.</li>
<li><strong>Gluten-Free &amp; Diabetic-Friendly</strong> – Low glycemic index supports blood sugar control.</li>
<li><strong>Rich in Calcium, Iron &amp; Fiber</strong> – Boosts bone strength, digestion, and immunity.</li>
<li><strong>High in Antioxidants &amp; Amino Acids</strong> – Supports skin health and cellular repair.</li>
<li><strong>Versatile in Cooking</strong> – Ideal for porridge, dosa, rotis, laddus, and baby food.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ol>
<li><strong>Strengthens Bones &amp; Teeth</strong><br />
With over 340mg of calcium per 100g, Kezhvaraghu is a natural bone builder—especially vital for children, women, and elders.</li>
<li><strong>Improves Digestion</strong><br />
Its high fiber content promotes gut health, regular bowel movements, and satiety.</li>
<li><strong>Boosts Immunity</strong><br />
Rich in antioxidants and essential minerals, it helps protect the body from infections and oxidative stress.</li>
<li><strong>Supports Weight Management</strong><br />
The low glycemic index and high satiety value make it ideal for those managing weight or diabetes.</li>
<li><strong>Combats Anemia</strong><br />
With nearly 4mg of iron per 100g, it helps improve hemoglobin levels and blood circulation.</li>
<li><strong>Promotes Skin Health</strong><br />
Amino acids like methionine and lysine support collagen production and skin regeneration.</li>
</ol>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses</p>
<p>Thulasi Finger Millet is a kitchen essential—nutritious and adaptable. Here’s how you can enjoy it:</p>
<ul>
<li><strong>Ragi Porridge (Kezhvaraghu Kanji)</strong> – A nourishing breakfast for all ages.</li>
<li><strong>Ragi Dosa</strong> – Fermented batter makes crispy, gut-friendly dosas.</li>
<li><strong>Ragi Roti</strong> – Rustic flatbreads perfect with chutneys or curries.</li>
<li><strong>Ragi Laddu</strong> – Sweet, protein-rich snack with jaggery and ghee.</li>
<li><strong>Ragi Malt</strong> – A cooling drink for summer or post-workout recovery.</li>
<li><strong>Baby Food</strong> – Easily digestible and rich in nutrients for growing children.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f33e.png" alt="🧑‍🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Farm to Pack – The Thulasi Promise</p>
<p>At Thulasi, we believe food should be as honest as the soil it comes from. Our Finger Millet is grown using traditional methods, sun-dried, and packed without polishing or preservatives. Every grain reflects our commitment to purity, sustainability, and cultural pride.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ideal For</p>
<ul>
<li>Diabetics and gluten-sensitive individuals</li>
<li>Children, women, and elders</li>
<li>Fitness enthusiasts and athletes</li>
<li>Baby food and postpartum nutrition</li>
<li>South Indian traditional cooking</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Packaging &amp; Storage</p>
<ul>
<li><strong>Pack Size:</strong> 1kg</li>
<li><strong>Packaging:</strong> Eco-friendly, resealable pouch</li>
<li><strong>Shelf Life:</strong> 6–9 months</li>
<li><strong>Storage:</strong> Keep in a cool, dry place away from moisture</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Emotional Connection</p>
<p>Kezhvaraghu isn’t just a grain—it’s a memory. It’s the taste of your grandmother’s kanji on a rainy morning, the aroma of roasted ragi flour in village kitchens, the strength of generations who lived simply and ate wisely. Thulasi brings that legacy to your doorstep, with modern hygiene and timeless values.</p>
<p>Choosing Thulasi Finger Millet is more than a dietary decision—it’s a cultural affirmation. It’s saying yes to clean eating, yes to tradition, and yes to the farmers who still believe in nature’s rhythm.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Why Thulasi?</p>
<p>Thulasi is more than a brand—it’s a movement to revive India’s ancient food wisdom. Our millets are not just ingredients; they’re stories of resilience, purity, and pride. With every pack, you nourish your body and honor your roots.</p>
<p>Sources:</p>
<p><a href="https://www.tastethetradition.com.au/" target="_blank" rel="noopener"><strong>Buy online &#8211; TasteTheTradition</strong></a></p>
<p><!--EndFragment --></p>
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		<title>Thulasi &#8211; little Millet (Saamai) &#8211; 500gm</title>
		<link>https://thulasiexim.com/product/little-millet-saamai-500gm/</link>
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		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 05:45:48 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3046</guid>

					<description><![CDATA[<h4>Short Description:</h4>
Thulasi <a href="https://thulasiexim.com/product/horse-gram-millet-kollu-1kg/"><strong>Little Millet (Saamai) – 500gm</strong></a> is a nutrient-dense, gluten-free grain ideal for healthy meals. Rich in fiber, iron, and antioxidants, it aids digestion, boosts energy, and supports weight management. Perfect for upma, pongal, porridge, and rice substitutes.

<img class="aligncenter size-medium wp-image-31208" src="https://thulasiexim.com/wp-content/uploads/2024/09/Thulasi_-_little_Millet__Saamai__-_500G_X_26-removebg-preview-169x300.png" alt="" width="169" height="300" />]]></description>
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<h3><strong>Thulasi Little Millet (Saamai) 500gm – Gluten-Free Supergrain for Digestion, Energy &amp; Wellness</strong></h3>
<p>Thulasi Little Millet (Saamai) 500gm is a nutrient-dense, gluten-free grain ideal for healthy meals. Rich in fiber, iron, and antioxidants, it aids digestion, boosts energy, and supports weight management. Perfect for upma, pongal, porridge, and rice substitutes.</p>
<p>Thulasi Little Millet, known as<a href="https://thulasiexim.com/product/thulasi-little-millet-saamai-1kg__trashed/"><strong> <em>Saamai</em></strong></a> in Tamil, is a tiny grain with a mighty nutritional profile. Revered in South Indian kitchens for centuries, this drought-resistant millet is now making a comeback as a superfood for the health-conscious. Packed with fiber, iron, antioxidants, and plant-based protein, Saamai is a gentle yet powerful grain that supports digestion, energy, and metabolic balance.</p>
<p>Thulasi Little Millet (Saamai) 500gm is Sourced from sustainable farms and processed without polishing or additives, Thulasi Little Millet retains its natural goodness. Whether you&#8217;re managing diabetes, seeking gluten-free alternatives, or simply eating clean, this millet is a smart, soulful choice.</p>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-31208" src="https://thulasiexim.com/wp-content/uploads/2024/09/Thulasi_-_little_Millet__Saamai__-_500G_X_26-removebg-preview-169x300.png" alt="Thulasi Little Millet (Saamai) – 500gm" width="169" height="300" title="Thulasi - little Millet (Saamai) - 500gm 5" srcset="https://thulasiexim.com/wp-content/uploads/2024/09/Thulasi_-_little_Millet__Saamai__-_500G_X_26-removebg-preview-169x300.png 169w, https://thulasiexim.com/wp-content/uploads/2024/09/Thulasi_-_little_Millet__Saamai__-_500G_X_26-removebg-preview.png 375w" sizes="(max-width: 169px) 100vw, 169px" /></p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f31f.png" alt="🌟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Key Features</p>
<ul>
<li><strong>100% Natural &amp; Unpolished</strong> – No chemicals, no preservatives—just pure, whole grain nutrition.</li>
<li><strong>Gluten-Free &amp; Diabetic-Friendly</strong> – Low glycemic index supports blood sugar control.</li>
<li><strong>Rich in Iron, Fiber &amp; Antioxidants</strong> – Boosts digestion, immunity, and energy levels.</li>
<li><strong>Quick Cooking &amp; Versatile</strong> – Cooks in 10–15 minutes. Use it in place of rice or semolina.</li>
<li><strong>Eco-Friendly Crop</strong> – Grown with minimal water and inputs, supporting sustainable agriculture.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ol>
<li><strong>Promotes Digestive Health</strong><br />
With over 7g of fiber per 100g, Saamai supports gut health, regularity, and satiety.</li>
<li><strong>Supports Weight Management</strong><br />
Its high satiety value and low glycemic index help curb cravings and stabilize metabolism.</li>
<li><strong>Boosts Iron Levels</strong><br />
With 9.3mg of iron per 100g, it helps combat fatigue and supports oxygen transport.</li>
<li><strong>Enhances Immunity &amp; Cellular Health</strong><br />
Rich in antioxidants like flavonoids and phenolic acids, it protects against oxidative stress.</li>
<li><strong>Balances Blood Sugar</strong><br />
Ideal for diabetics, Saamai helps regulate glucose levels without causing spikes.</li>
<li><strong>Gentle on the Gut</strong><br />
Easily digestible and light, making it suitable for children, elders, and those with sensitive digestion.</li>
</ol>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses</p>
<p>Thulasi Little Millet is incredibly versatile. Here are some delicious ways to enjoy it:</p>
<ul>
<li><strong>Saamai Upma</strong> – A quick, savory breakfast with vegetables and tempering.</li>
<li><strong>Millet Pongal</strong> – Comforting one-pot meal with moong dal and pepper.</li>
<li><strong>Saamai Porridge</strong> – Sweet or savory, perfect for breakfast or light dinners.</li>
<li><strong>Millet Pilaf</strong> – Fluffy and fragrant, ideal for lunchboxes or festive meals.</li>
<li><strong>Idli/Dosa Batter</strong> – Soak and grind with urad dal for soft idlis or crispy dosas.</li>
<li><strong>Millet Salad</strong> – Tossed with herbs, lemon, and veggies for a refreshing twist.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f33e.png" alt="🧑‍🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Farm to Pack – The Thulasi Promise</p>
<p>At Thulasi, we believe food should be as honest as the soil it comes from. Our Little Millet is grown using traditional methods, sun-dried, and packed hygienically to retain freshness and nutrition. No shortcuts. No compromises. Just honest food.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ideal For</p>
<ul>
<li>Diabetics and gluten-sensitive individuals</li>
<li>Fitness enthusiasts and weight watchers</li>
<li>Children and elders</li>
<li>South Indian traditional cooking</li>
<li>Eco-conscious consumers</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Packaging &amp; Storage</p>
<ul>
<li><strong>Pack Size:</strong> 500gm</li>
<li><strong>Packaging:</strong> Eco-friendly, resealable pouch</li>
<li><strong>Shelf Life:</strong> 9–12 months</li>
<li><strong>Storage:</strong> Store in a cool, dry place away from moisture and sunlight</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Emotional Connection</p>
<p>Thulasi Little Millet (Saamai) 500gm isn’t just a grain—it’s a memory. It’s the taste of your grandmother’s pongal on a festival morning, the aroma of upma sizzling in a clay pot, the strength of generations who lived simply and ate wisely. Thulasi brings that legacy to your doorstep, with modern hygiene and timeless values.</p>
<p>Choosing Thulasi Little Millet (Saamai) 500gm is more than a dietary decision—it’s a cultural affirmation. It’s saying yes to clean eating, yes to tradition, and yes to the farmers who still believe in nature’s rhythm.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Why Thulasi?</p>
<p>Thulasi is more than a brand—it’s a movement to revive India’s ancient food wisdom. Our millets are not just ingredients; they’re stories of resilience, purity, and pride. With every pack, you nourish your body and honor your roots.</p>
<p>&nbsp;</p>
<p>Sources:</p>
<p><a href="https://www.tastethetradition.com.au/" target="_blank" rel="noopener"><strong>Buy Online &#8211; TasteTheTradition</strong></a></p>
<p><!--EndFragment --></p>
]]></content:encoded>
					
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		<title>Thulasi Sorghum Millet &#8211; 1kg</title>
		<link>https://thulasiexim.com/product/thulasi-sorghum-millet-1kg/</link>
					<comments>https://thulasiexim.com/product/thulasi-sorghum-millet-1kg/#respond</comments>
		
		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 05:45:48 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3041</guid>

					<description><![CDATA[<h3>Short Description:</h3>
Thulasi <a href="https://thulasiexim.com/product/horse-gram-millet-kollu-1kg/">Sorghum Millet</a> – 1kg is a high-fiber, gluten-free grain rich in protein and antioxidants. Perfect for rotis, porridge, and snacks, it supports heart health, digestion, and diabetes-friendly diets.

<img class="size-medium wp-image-1996" src="https://thulasiexim.com/wp-content/uploads/2024/01/sorghum-front-1kg--216x300.jpeg" alt="sorghum millet" width="216" height="300" />]]></description>
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<h3><strong>Thulasi Sorghum Millet 1kg – Gluten-Free Ancient Grain for Heart Health, Diabetes &amp; Everyday Nutrition</strong></h3>
<p>Thulasi Sorghum Millet – 1kg is a nutrient-dense, gluten-free grain rich in fiber, protein, and antioxidants. Ideal for diabetic diets, heart health, and digestive wellness, it’s perfect for rotis, porridge, and snacks. Sustainably sourced and 100% natural</p>
<p><strong>Thulasi <a href="https://thulasiexim.com/product/instant-multi-millet-adai-dosa-mix-500gm/">Sorghum Millet</a> – 1kg: A Wholesome Ancient Grain for Modern Wellness and Everyday Cooking</strong></p>
<p>Thulasi Sorghum Millet, also known as <em>Jowar</em> (Hindi), <em>Cholam</em> (Tamil), or <em>Jonna</em> (Telugu), is a time-honored grain that has nourished generations across India. This 1kg pack of whole sorghum millet is a powerhouse of nutrition—naturally gluten-free, rich in dietary fiber, and packed with plant-based protein. Whether you’re preparing soft rotis, hearty porridge, or crispy snacks, Thulasi Sorghum Millet brings health, flavor, and tradition to your table.</p>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-3888" src="https://thulasiexim.com/wp-content/uploads/2024/09/sorgham-millet-1kg-225x300.jpg" alt="sorgham millet 1kg" width="225" height="300" title="Thulasi Sorghum Millet - 1kg 6" srcset="https://thulasiexim.com/wp-content/uploads/2024/09/sorgham-millet-1kg-225x300.jpg 225w, https://thulasiexim.com/wp-content/uploads/2024/09/sorgham-millet-1kg-504x673.jpg 504w, https://thulasiexim.com/wp-content/uploads/2024/09/sorgham-millet-1kg.jpg 572w" sizes="(max-width: 225px) 100vw, 225px" /></p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is Sorghum Millet?</p>
<p>Sorghum (<em>Sorghum bicolor</em>) is a cereal grain cultivated for over 5,000 years. It is:</p>
<ul>
<li><strong>Naturally gluten-free</strong></li>
<li><strong>High in dietary fiber and resistant starch</strong></li>
<li><strong>Rich in antioxidants, polyphenols, and plant-based protein</strong></li>
<li><strong>Low glycemic index</strong>, making it ideal for diabetic diets</li>
<li><strong>Sustainable and drought-resistant</strong>, supporting eco-friendly agriculture</li>
</ul>
<p>Thulasi Sorghum Millet is minimally processed and sourced from trusted farms, ensuring purity and nutritional integrity.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f35b.png" alt="🍛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses</p>
<p>Thulasi Sorghum Millet is versatile and easy to incorporate:</p>
<ul>
<li><strong>Rotis &amp; flatbreads:</strong> Mix with warm water and roll into soft, nutritious rotis</li>
<li><strong>Porridge:</strong> Cook with milk or water for a hearty breakfast</li>
<li><strong>Upma &amp; khichdi:</strong> Combine with vegetables and spices for savory meals</li>
<li><strong>Millet rice:</strong> Use as a rice substitute in pulao or curd rice</li>
<li><strong>Snacks:</strong> Roast or puff for munching, or grind into flour for baking</li>
<li><strong>Beverages:</strong> Use in traditional fermented drinks like <em>ambali</em> or <em>kanji</em></li>
</ul>
<p>Its mild, earthy flavor pairs well with both traditional and fusion recipes.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d8-200d-2640-fe0f.png" alt="🧘‍♀️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<p>Thulasi Sorghum Millet supports holistic wellness:</p>
<ul>
<li><strong>Digestive health:</strong> High fiber promotes gut motility and prevents constipation</li>
<li><strong>Diabetes management:</strong> Low GI helps regulate blood sugar levels</li>
<li><strong>Heart health:</strong> Magnesium and potassium support blood pressure and cholesterol balance</li>
<li><strong>Weight control:</strong> High satiety and slow digestion reduce cravings</li>
<li><strong>Bone strength:</strong> Rich in calcium, magnesium, and phosphorus</li>
<li><strong>Antioxidant protection:</strong> Polyphenols fight oxidative stress and inflammation</li>
<li><strong>Celiac-safe:</strong> Naturally gluten-free and suitable for gluten intolerance</li>
</ul>
<p>It’s a smart choice for families, elders, athletes, and health-conscious individuals.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6e1.png" alt="🛡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Clean Label &amp; Safety</p>
<p>Thulasi Sorghum Millet is:</p>
<ul>
<li><strong>100% natural and whole grain</strong></li>
<li><strong>Free from pesticides, additives, and preservatives</strong></li>
<li><strong>FSSAI certified and lab-tested for purity</strong></li>
<li><strong>Suitable for vegan, gluten-free, and Ayurvedic diets</strong></li>
<li><strong>Packed in moisture-resistant, food-grade pouches</strong></li>
</ul>
<p>It reflects Thulasi’s commitment to purity, sustainability, and consumer trust.</p>
<p><!--StartFragment --></p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is Sorghum Millet?</p>
<ul>
<li>Ancient cereal grain known as Jowar (Hindi), Cholam (Tamil), Jonna (Telugu).</li>
<li>Naturally gluten-free and rich in dietary fiber.</li>
<li>Contains plant-based protein and antioxidants.</li>
<li>Low glycemic index—ideal for diabetic diets.</li>
<li>Drought-resistant and eco-friendly crop.</li>
<li>Thulasi Sorghum Millet – 1kg is a nutrient-dense, gluten-free grain rich in fiber, protein, and antioxidants.</li>
<li>Ideal for diabetic diets, heart health, and digestive wellness.</li>
<li>Perfect for rotis, porridge, and snacks.</li>
<li>Sustainably sourced and 100% natural.</li>
</ul>
<p><!--EndFragment --></p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Packaging &amp; Shelf Life</p>
<ul>
<li><strong>Weight:</strong> 1kg</li>
<li><strong>Form:</strong> Whole grain millet</li>
<li><strong>Packaging:</strong> Resealable pouch with moisture lock</li>
<li><strong>Shelf Life:</strong> 12 months unopened</li>
<li><strong>Storage:</strong> Store in a cool, dry place away from sunlight</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> A Taste of Tradition</p>
<p>Thulasi Sorghum Millet evokes memories of:</p>
<ul>
<li><strong>Village kitchens</strong> – with fresh rotis and spicy chutneys</li>
<li><strong>Ayurvedic homes</strong> – where food is medicine and grains are sacred</li>
<li><strong>Festive feasts</strong> – with millet-based sweets and savory dishes</li>
<li><strong>Postpartum care</strong> – where sorghum porridge aids recovery and strength</li>
</ul>
<p>It’s a grain that connects generations through nourishment and culture.</p>
<p>&nbsp;</p>
<p><strong>Sources:</strong></p>
<ul>
<li><a href="https://www.tastethetradition.com.au/" target="_blank" rel="noopener">Buy Online &#8211; TasteTheTradition</a></li>
</ul>
<p><!--EndFragment --></p>
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		<title>Thulasi Brown Top Millet -1kg</title>
		<link>https://thulasiexim.com/product/thulasi-brown-top-millet-1kg/</link>
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		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 05:45:48 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3042</guid>

					<description><![CDATA[<h3>Short Description:</h3>
Thulasi <a href="https://thulasiexim.com/product/horse-gram-millet-kollu-1kg/">Brown Top Millet</a> – 1kg is a rare, gluten-free millet packed with fiber, antioxidants, and minerals. Ideal for diabetic diets, detox, and digestion, it’s perfect for upma, porridge, and healthy rice alternatives.

<img class="size-medium wp-image-3890" src="https://thulasiexim.com/wp-content/uploads/2024/09/brown-top-millet-1kg-225x300.jpg" alt="brown top millet 1kg" width="225" height="300" />]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<h3><strong>Thulasi Brown Top Millet 1kg – Rare Gluten-Free Superfood for Diabetes, Digestion &amp; Sustainable Nutrition</strong></h3>
<p>Thulasi Brown Top Millet – 1kg is a high-fiber, low-GI ancient grain ideal for diabetes, weight loss, and gut health. 100% natural and chemical-free, it’s perfect for upma, porridge, khichdi, and gluten-free recipes. Sustainably sourced and easy to digest.</p>
<p><strong>Thulasi Brown Top <a href="https://thulasiexim.com/product/thulasi-ragi-finger-millet-flour-1kg/">Millet</a> – 1kg: A Rare Ancient Grain for Modern Wellness and Everyday Cooking</strong></p>
<p>Thulasi Brown Top Millet, also known as <em>Kula Samai</em> in Tamil and <em>Andu Korralu</em> in Telugu, is one of the rarest and most nutrient-dense millets cultivated in India. This 1kg pack of whole Brown Top Millet is a powerhouse of wellness—naturally gluten-free, rich in dietary fiber, and loaded with antioxidants. Sourced from rain-fed regions of Andhra Pradesh and Karnataka, it’s a sustainable grain that supports soil health, water conservation, and your body’s nutritional needs.</p>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-3890" src="https://thulasiexim.com/wp-content/uploads/2024/09/brown-top-millet-1kg-225x300.jpg" alt="brown top millet 1kg" width="225" height="300" title="Thulasi Brown Top Millet -1kg 7" srcset="https://thulasiexim.com/wp-content/uploads/2024/09/brown-top-millet-1kg-225x300.jpg 225w, https://thulasiexim.com/wp-content/uploads/2024/09/brown-top-millet-1kg-504x673.jpg 504w, https://thulasiexim.com/wp-content/uploads/2024/09/brown-top-millet-1kg.jpg 572w" sizes="(max-width: 225px) 100vw, 225px" /></p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is Brown Top Millet?</p>
<p>Brown Top Millet (<em>Brachiaria ramosa</em>) is a small-seeded cereal grain that:</p>
<ul>
<li><strong>Thrives in dry, rain-fed regions</strong> with minimal water</li>
<li><strong>Is naturally gluten-free and non-GMO</strong></li>
<li><strong>Contains high levels of dietary fiber, iron, magnesium, and antioxidants</strong></li>
<li><strong>Has a low glycemic index</strong>, making it ideal for diabetic diets</li>
<li><strong>Is one of the few millets with detoxifying properties</strong>, helping cleanse the gut and liver</li>
</ul>
<p>Thulasi Brown Top Millet is 100% pure, free from additives, and carefully packed to preserve its natural goodness.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f35b.png" alt="🍛" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses</p>
<p>Thulasi Brown Top Millet is versatile and easy to cook:</p>
<ul>
<li><strong>Upma &amp; khichdi:</strong> Cook with vegetables and spices for a savory meal</li>
<li><strong>Porridge:</strong> Boil with milk or water for a hearty breakfast</li>
<li><strong>Rice substitute:</strong> Use in place of white rice for sambar, rasam, or curd rice</li>
<li><strong>Millet dosa or idli:</strong> Grind into batter for South Indian tiffin</li>
<li><strong>Millet flour:</strong> Grind and use in rotis, cookies, or gluten-free baking</li>
<li><strong>Sweets &amp; puddings:</strong> Prepare payasam, millet laddus, or kheer</li>
<li><strong>Salads &amp; bowls:</strong> Toss cooked millet with veggies and herbs for a grain bowl</li>
</ul>
<p>Its nutty flavor and soft texture make it suitable for both traditional and fusion recipes.</p>
<p>&nbsp;</p>
<p>This makes it a complete grain for energy, digestion, and metabolic health.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d8-200d-2640-fe0f.png" alt="🧘‍♀️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<p>Thulasi Brown Top Millet supports holistic wellness:</p>
<ul>
<li><strong>Diabetes management:</strong> Low GI helps regulate blood sugar levels</li>
<li><strong>Digestive health:</strong> High fiber promotes gut motility and detoxification</li>
<li><strong>Weight loss:</strong> Slow digestion and high satiety reduce cravings</li>
<li><strong>Heart health:</strong> Magnesium and potassium support blood pressure and cholesterol balance</li>
<li><strong>Bone strength:</strong> Rich in calcium and magnesium for skeletal health</li>
<li><strong>Liver detox:</strong> Helps flush out toxins and improve liver function</li>
<li><strong>Celiac-safe:</strong> Naturally gluten-free and suitable for wheat allergies</li>
<li><strong>Mental clarity:</strong> B vitamins support brain function and mood regulation</li>
</ul>
<p>It’s a smart choice for families, elders, athletes, and health-conscious individuals.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6e1.png" alt="🛡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Clean Label &amp; Safety</p>
<p>Thulasi Brown Top Millet is:</p>
<ul>
<li><strong>100% natural and whole grain</strong></li>
<li><strong>Free from pesticides, additives, and preservatives</strong></li>
<li><strong>FSSAI certified and lab-tested for purity</strong></li>
<li><strong>Suitable for vegan, gluten-free, and Ayurvedic diets</strong></li>
<li><strong>Packed in moisture-resistant, food-grade pouches</strong></li>
</ul>
<p>It reflects Thulasi’s commitment to purity, sustainability, and consumer trust.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Packaging &amp; Shelf Life</p>
<ul>
<li><strong>Weight:</strong> 1kg</li>
<li><strong>Form:</strong> Whole grain millet</li>
<li><strong>Packaging:</strong> Resealable pouch with moisture lock</li>
<li><strong>Shelf Life:</strong> 9–12 months unopened</li>
<li><strong>Storage:</strong> Store in a cool, dry place away from sunlight and humidity</li>
</ul>
<p>For best results, transfer to an airtight container after opening and use within 3 months.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> A Taste of Tradition</p>
<p>Thulasi Brown Top Millet evokes memories of:</p>
<ul>
<li><strong>Village kitchens</strong> – with millet upma and wood-fired porridge</li>
<li><strong>Ayurvedic homes</strong> – where food is medicine and grains are sacred</li>
<li><strong>Festive feasts</strong> – with millet-based sweets and savory dishes</li>
<li><strong>Postpartum care</strong> – where millet porridge aids recovery and strength</li>
<li><strong>Temple offerings</strong> – where purity and nutrition go hand in hand</li>
</ul>
<p>It’s a grain that connects generations through nourishment, culture, and emotional warmth.</p>
<p>&nbsp;</p>
<p><strong>Sources:</strong></p>
<ul>
<li><a href="https://www.tastethetradition.com.au/" target="_blank" rel="noopener">Buy Online &#8211; TasteTheTradition</a></li>
</ul>
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		<title>Thulasi Proso Millet -1kg</title>
		<link>https://thulasiexim.com/product/thulasi-proso-millet-1kg/</link>
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		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 05:45:48 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3043</guid>

					<description><![CDATA[<h4>Short Description:</h4>
<a href="https://thulasiexim.com/product/horse-gram-millet-kollu-1kg/">Thulasi Proso Millet (1kg)</a> is a light, gluten-free ancient grain packed with protein, fiber, and essential minerals. Perfect for khichdi, pongal, salads, and more. Easy to cook and digest—ideal for all ages.

<img class="size-medium wp-image-3887" src="https://thulasiexim.com/wp-content/uploads/2024/09/proso-millet-1kg-225x300.jpg" alt="proso millet 1kg" width="225" height="300" />]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<h3><strong>Thulasi Proso Millet 1kg – Gluten-Free Ancient Grain for Energy &amp; Wellness</strong></h3>
<p>Buy Thulasi Proso Millet (1kg) – a naturally gluten-free, high-fiber, protein-rich millet ideal for daily meals. Supports digestion, energy, and weight management. 100% unpolished &amp; chemical-free.</p>
<p>Thulasi Proso Millet (1kg) is a light, gluten-free ancient grain packed with protein, fiber, and essential minerals. Perfect for khichdi, pongal, salads, and more. Easy to cook and digest—ideal for all ages.</p>
<p>&nbsp;</p>
<p>Thulasi Proso Millet is a tribute to India’s ancient grain heritage—revived for the modern kitchen. Also known as “Chena” in Hindi and “Panivaragu” in Tamil, this small-seeded cereal is one of the oldest cultivated millets, prized for its lightness, digestibility, and nutritional richness.</p>
<p>Sourced from trusted farms and processed without polishing or additives, Thulasi Proso Millet retains its natural fiber and nutrients. Whether you&#8217;re looking to reduce gluten, manage weight, or simply eat clean, this millet is a wholesome choice for your everyday meals.</p>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-3887" src="https://thulasiexim.com/wp-content/uploads/2024/09/proso-millet-1kg-225x300.jpg" alt="proso millet 1kg" width="225" height="300" title="Thulasi Proso Millet -1kg 8" srcset="https://thulasiexim.com/wp-content/uploads/2024/09/proso-millet-1kg-225x300.jpg 225w, https://thulasiexim.com/wp-content/uploads/2024/09/proso-millet-1kg-504x673.jpg 504w, https://thulasiexim.com/wp-content/uploads/2024/09/proso-millet-1kg.jpg 572w" sizes="(max-width: 225px) 100vw, 225px" /></p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f963.png" alt="🥣" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Why Choose Thulasi Proso Millet?</p>
<ul>
<li><strong>100% Natural &amp; Unpolished</strong> – No chemicals, no polishing—just pure, whole grain goodness.</li>
<li><strong>Gluten-Free &amp; Low Glycemic Index</strong> – Ideal for diabetics and gluten-sensitive individuals.</li>
<li><strong>Quick Cooking &amp; Versatile</strong> – Cooks in under 15 minutes. Use it in place of rice, semolina, or quinoa.</li>
<li><strong>Light &amp; Easy to Digest</strong> – Suitable for kids, elders, and those with sensitive digestion.</li>
<li><strong>Rich in Nutrients</strong> – High in protein, dietary fiber, magnesium, phosphorus, and B-complex vitamins.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ol>
<li><strong>Supports Digestive Health</strong><br />
With its high fiber content, Proso Millet promotes regular bowel movements and gut health.</li>
<li><strong>Sustained Energy Release</strong><br />
Its complex carbohydrates provide slow, steady energy—perfect for long workdays or active lifestyles.</li>
<li><strong>Weight Management</strong><br />
The high satiety value helps curb hunger pangs, making it a great ally in weight control.</li>
<li><strong>Diabetic-Friendly</strong><br />
Its low glycemic index helps regulate blood sugar levels, reducing spikes and crashes.</li>
<li><strong>Heart &amp; Bone Health</strong><br />
Rich in magnesium and phosphorus, it supports cardiovascular function and bone density.</li>
</ol>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Use</p>
<p>Thulasi Proso Millet is incredibly versatile. Here are some delicious ways to enjoy it:</p>
<ul>
<li><strong>Millet Rice</strong> – Cook like regular rice and pair with curries or sambar.</li>
<li><strong>Khichdi or Pongal</strong> – Combine with moong dal and spices for a comforting meal.</li>
<li><strong>Upma or Pulao</strong> – Sauté with vegetables and tempering for a quick lunch.</li>
<li><strong>Salads</strong> – Toss with veggies, herbs, and lemon for a refreshing millet salad.</li>
<li><strong>Idli/Dosa Batter</strong> – Soak and grind with urad dal for soft, fluffy idlis or crispy dosas.</li>
<li><strong>Porridge</strong> – Sweet or savory, perfect for breakfast or light dinners.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f33e.png" alt="🧑‍🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> From Farm to Fork</p>
<p>At Thulasi, we believe in preserving the purity of traditional grains. Our Proso Millet is cultivated using sustainable practices, sun-dried, and packed hygienically to retain freshness and nutrition. No preservatives. No shortcuts. Just honest food.</p>
<p>&nbsp;</p>
<p><em>Note: Values are approximate and may vary slightly based on harvest.</em></p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ideal For</p>
<ul>
<li>Health-conscious individuals</li>
<li>Diabetics and gluten-intolerant diets</li>
<li>Fitness enthusiasts and athletes</li>
<li>Children and elders</li>
<li>South Indian traditional cooking</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Packaging &amp; Storage</p>
<ul>
<li><strong>Pack Size:</strong> 1kg</li>
<li><strong>Packaging:</strong> Eco-friendly, food-grade pouch with resealable zip lock</li>
<li><strong>Shelf Life:</strong> 6–9 months from packaging</li>
<li><strong>Storage:</strong> Store in a cool, dry place away from moisture and direct sunlight</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Why Thulasi?</p>
<p>Thulasi is committed to reviving India’s ancient food wisdom. Our millets are not just ingredients—they’re a movement toward mindful eating, sustainable farming, and cultural pride. With every pack of Thulasi Proso Millet, you’re not just nourishing your body—you’re honoring tradition.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Rooted in Tradition, Ready for Tomorrow<br />
In every grain of Thulasi Proso Millet lies a story—of ancient wisdom, forgotten fields, and the quiet resilience of farmers who still believe in nature’s rhythm. This millet isn’t just food; it’s a bridge between generations. Your grandmother may have called it “Panivaragu,” boiling it gently for porridge or mixing it with jaggery for a humble sweet. Today, it returns to your kitchen not as a relic, but as a revival—clean, conscious, and full of purpose.</p>
<p><strong>Sources</strong>:</p>
<p><a href="https://www.tastethetradition.com.au/" target="_blank" rel="noopener">Buy online &#8211; TasteTheTradition</a></p>
<p><!--EndFragment --></p>
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		<title>Thulasi- Little Millet (Saamai)-1kg</title>
		<link>https://thulasiexim.com/product/thulasi-little-millet-saamai-1kg_trashed/</link>
					<comments>https://thulasiexim.com/product/thulasi-little-millet-saamai-1kg_trashed/#respond</comments>
		
		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 05:45:36 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=2899</guid>

					<description><![CDATA[<h3>Short Description:</h3>
<a href="https://thulasiexim.com/product/horse-gram-millet-kollu-1kg/"><strong>Little Millet (Saamai)</strong></a> is a nutrient-dense ancient grain, naturally gluten-free and rich in fiber, protein, and minerals. A versatile superfood for porridge, upma, dosa, and healthy snacks.

<img class="size-medium wp-image-3884" src="https://thulasiexim.com/wp-content/uploads/2024/09/littel-millet-225x300.jpg" alt="Little Millet (Saamai)" width="225" height="300" />]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<h3><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f331.png" alt="🌱" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Introduction: Rediscovering Ancient Grains</h3>
<p>In today’s fast-paced world, where processed foods dominate, there’s a growing movement to return to traditional, wholesome grains. Among them, <a href="https://thulasiexim.com/product/little-millet-flour-1kg/"><strong>Little Millet (Saamai)</strong></a> stands out as a humble yet powerful superfood. Cultivated for centuries in South India, Saamai is more than just a grain – it’s a symbol of sustainability, nutrition, and cultural heritage.</p>
<p><img loading="lazy" decoding="async" class="size-medium wp-image-3884" src="https://thulasiexim.com/wp-content/uploads/2024/09/littel-millet-225x300.jpg" alt="Little Millet (Saamai)" width="225" height="300" title="Thulasi- Little Millet (Saamai)-1kg 9" srcset="https://thulasiexim.com/wp-content/uploads/2024/09/littel-millet-225x300.jpg 225w, https://thulasiexim.com/wp-content/uploads/2024/09/littel-millet-504x673.jpg 504w, https://thulasiexim.com/wp-content/uploads/2024/09/littel-millet.jpg 572w" sizes="(max-width: 225px) 100vw, 225px" /></p>
<p><!--StartFragment --></p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f331.png" alt="🌱" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Agricultural Resilience</strong></p>
<p>Little Millet is a hardy crop that thrives in semi-arid regions with minimal water requirements. Unlike rice or wheat, it grows well in poor soils and withstands drought conditions, making it a sustainable choice for farmers. This resilience ensures food security while reducing dependence on chemical fertilizers and irrigation.</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9ec.png" alt="🧬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Digestive Health</strong></p>
<p>Thanks to its high fiber content, Saamai supports smooth digestion and prevents constipation. The resistant starch present in millet acts as a prebiotic, nourishing gut-friendly bacteria. Regular consumption can improve overall gut health and reduce bloating, making it an ideal grain for those with sensitive stomachs.</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f372.png" alt="🍲" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Easy Cooking</strong></p>
<p>Cooking Little Millet is simple and versatile. It requires minimal soaking and cooks faster than rice. Whether prepared as porridge, upma, or pulao, its mild flavor adapts easily to spices and vegetables. This makes it a convenient option for busy households seeking quick yet nutritious meals.</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Modern Lifestyle Fit</strong></p>
<p>In today’s health-conscious world, Little millet (Saamai) fits perfectly into gluten-free, vegan, and diabetic-friendly diets. Its balance of protein, fiber, and minerals makes it a smart choice for fitness enthusiasts and families alike. By including Little Millet in daily meals, one can embrace both tradition and modern wellness.</p>
<p><!--EndFragment --></p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What is Little Millet (Saamai)?</strong></p>
<ul>
<li><strong>Botanical Name:</strong> <em>Panicum sumatrense</em></li>
<li><strong>Local Names:</strong> Saamai (Tamil), Kutki (Hindi), Sama (Telugu), Chama (Malayalam).</li>
<li><strong>Appearance:</strong> Small, round grains with a pale yellow hue.</li>
<li><strong>Taste:</strong> Mild, nutty flavor that blends well with both sweet and savory dishes.</li>
</ul>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f957.png" alt="🥗" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Nutritional Profile</strong></p>
<p>Little Millet is often called a <strong>“smart millet”</strong> because of its impressive nutritional composition:</p>
<ul>
<li><strong>Rich in Fiber:</strong> Supports digestion and gut health.</li>
<li><strong>Protein Content:</strong> Helps in muscle repair and growth.</li>
<li><strong>Low Glycemic Index:</strong> Suitable for diabetics and weight management.</li>
<li><strong>Packed with Micronutrients:</strong> Iron, magnesium, phosphorus, and B vitamins.</li>
<li><strong>Gluten-Free:</strong> Ideal for those with gluten intolerance.</li>
</ul>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cultural Significance</strong></p>
<p>In Tamil Nadu, Little Millet (Saamai) has been a staple for centuries, often cooked as porridge or offered during temple rituals. It was considered a farmer’s food – simple, sustaining, and nourishing. Today, it is being rediscovered as a <strong>superfood for modern lifestyles</strong>, bridging tradition and wellness.</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4a1.png" alt="💡" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits of Little Millet</strong></p>
<ul>
<li><strong>Diabetes-Friendly:</strong> Its low glycemic index helps regulate blood sugar.</li>
<li><strong>Weight Management:</strong> High fiber keeps you fuller for longer.</li>
<li><strong>Heart Health:</strong> Magnesium and potassium support cardiovascular function.</li>
<li><strong>Bone Strength:</strong> Rich in phosphorus and calcium.</li>
<li><strong>Immunity Boost:</strong> Antioxidants help fight free radicals.</li>
</ul>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f374.png" alt="🍴" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses</strong></p>
<p>Little Millet is versatile and can be used in a variety of dishes:</p>
<ul>
<li><strong>Breakfast:</strong> Saamai upma, dosa, idli, pongal.</li>
<li><strong>Lunch/Dinner:</strong> Millet biryani, pulao, curd rice.</li>
<li><strong>Snacks:</strong> Millet laddoo, murukku, cookies.</li>
<li><strong>Desserts:</strong> Kheer, payasam, halwa.</li>
</ul>
<p>Its mild flavor makes it easy to substitute for rice or wheat in most recipes.</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f31f.png" alt="🌟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Why Choose Little Millet?</strong></p>
<ul>
<li><strong>Sustainable Crop:</strong> Requires less water and grows in dry regions.</li>
<li><strong>Traditional Wisdom:</strong> Trusted by generations for nourishment.</li>
<li><strong>Modern Superfood:</strong> Fits perfectly into gluten-free and vegan diets.</li>
<li><strong>Versatile Cooking:</strong> Works for both traditional and fusion recipes.</li>
</ul>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f3af.png" alt="🎯" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Target Audience</strong></p>
<ul>
<li><strong>Health Enthusiasts:</strong> Looking for nutrient-rich alternatives.</li>
<li><strong>Diabetics &amp; Weight Watchers:</strong> Benefiting from its low glycemic index.</li>
<li><strong>Parents:</strong> Seeking wholesome food for children.</li>
<li><strong>Cultural Consumers:</strong> Those who value authentic South Indian grains.</li>
</ul>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Packaging &amp; Branding Ideas</strong></p>
<ul>
<li><strong>Tagline:</strong> <em>“Saamai – Ancient Grain, Modern Health.”</em></li>
<li><strong>Visuals:</strong> Earthy tones with millet motifs.</li>
<li><strong>Bilingual Packaging:</strong> Tamil + English for emotional and global connection.</li>
<li><strong>Eco-Friendly Packs:</strong> Compostable pouches to appeal to conscious buyers.</li>
</ul>
<p><em>&#8220;From the fertile fields of South India comes Saamai – Little Millet, a grain cherished for centuries. Once the humble food of farmers, today it shines as a superfood for modern living. Rich in fiber, protein, and minerals, Saamai is more than nourishment – it’s tradition reborn for a healthier tomorrow.&#8221;</em></p>
<p>&nbsp;</p>
<p><strong><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f3c1.png" alt="🏁" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Conclusion</strong></p>
<p>Little Millet (Saamai) is more than just a grain – it’s a <strong>bridge between tradition and modern wellness</strong>. With its rich nutrition, cultural heritage, and versatility, Saamai is perfectly suited for today’s health-conscious world. Whether enjoyed as porridge, biryani, or cookies, it delivers nourishment with every bite.</p>
<p>In embracing Saamai, you’re not only choosing a healthier lifestyle but also honoring centuries of wisdom. It’s a reminder that sometimes, the simplest grains carry the greatest power.</p>
<p>&nbsp;</p>
<p>Sources:</p>
<p>Buy online &#8211;<a href="https://www.tastethetradition.com.au/" target="_blank" rel="noopener"><strong> TasteTheTradition</strong></a></p>
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