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	<title>Nuts &amp; Grams &#8211; Thulasi Exim</title>
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		<title>Roasted Gram &#8211; 25kg</title>
		<link>https://thulasiexim.com/product/roasted-gram-25kg/</link>
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		<pubDate>Tue, 24 Dec 2024 10:10:54 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3335</guid>

					<description><![CDATA[<h4>Short Description:</h4>
<a href="https://www.tastethetradition.com.au/products/thulasi-dal-powder-165g-bogo-sale?_pos=1&#38;_psq=dal&#38;_ss=e&#38;_v=1.0">Roasted Gram – 25kg</a> is a bulk pack of premium roasted chana (whole and split), rich in protein and fiber. Ideal for snacks, sweets, flours, and namkeens. Machine-roasted, hygienically packed, and perfect for wholesale, retail, and food industry use.]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<h4>Roasted Gram 25kg – Premium Whole &amp; Split Chana High-Protein Snack &amp; Ingredient for Bulk Supply</h4>
<p>Buy Roasted Gram 25kg – crunchy, protein-rich whole and split chana ideal for snacks, sweets, and flour blends. Sourced from India, machine-roasted, and packed for freshness. Low-fat, gluten-free, and perfect for bulk buyers, retailers, and food processors.</p>
<p>Roasted Gram – 25kg is a bulk pack of premium roasted chana (whole and split), rich in protein and fiber. Ideal for snacks, sweets, flours, and namkeens. Machine-roasted, hygienically packed, and perfect for wholesale, retail, and food industry use.</p>
<p><strong><a href="https://thulasiexim.com/product/roasted-gram-split-1-kg/">Roasted Gram</a> – 25kg Bulk Pack of Nutrient-Rich, Crunchy Chana for Snacks, Sweets &amp; Food Processing</strong></p>
<p>Roasted Gram, also known as roasted chana, bhuna chana, or fried gram, is a traditional Indian superfood made by dry-roasting whole Bengal gram (chickpeas) until crisp. This 25kg bulk pack is designed for wholesalers, retailers, food processors, and large kitchens seeking consistent quality and high nutritional value.</p>
<p>Sourced from top agricultural regions like Andhra Pradesh, Tamil Nadu, and Madhya Pradesh, the gram is machine-cleaned, sorted, and roasted to perfection. Available in both whole (with husk) and split (without husk) forms, it serves as a ready-to-eat snack or versatile ingredient in Indian and global cuisines.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is <a href="https://www.tastethetradition.com.au/products/thulasi-dal-powder-165g-bogo-sale?_pos=1&amp;_psq=dal&amp;_ss=e&amp;_v=1.0" target="_blank" rel="noopener">Roasted Gram</a>?</p>
<p>Roasted gram is made by roasting chickpeas over a slow flame or in industrial roasters. This process enhances flavor, reduces moisture, and improves shelf life. The result is a crunchy, nutty, mildly sweet pulse that’s packed with nutrients and free from additives.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Nutritional Profile (per 100g)</p>
<ul>
<li><strong>Protein</strong>: 20–25g</li>
<li><strong>Carbohydrates</strong>: 60–65g</li>
<li><strong>Dietary Fiber</strong>: 8–10g</li>
<li><strong>Fat</strong>: 5–7g</li>
<li><strong>Iron, Calcium, Folate, Magnesium</strong>: Naturally present</li>
<li><strong>Moisture Content</strong>: 8–10% max</li>
<li><strong>Purity</strong>: ≥ 99%</li>
<li><strong>Foreign Matter</strong>: ≤ 0.5%</li>
</ul>
<p>Roasted gram is cholesterol-free, low in fat, and diabetic-friendly—making it a preferred choice for health-conscious consumers.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Applications</p>
<p>Roasted gram is widely used in:</p>
<ul>
<li><strong>Snacks</strong>: Eaten plain or with spices, added to trail mixes</li>
<li><strong>Namkeens</strong>: Used in mixtures, sev, and chivda</li>
<li><strong>Sweets</strong>: Ground into flour for laddus, burfi, and halwa</li>
<li><strong>Flour blends</strong>: Mixed with wheat or millet for protein-rich rotis</li>
<li><strong>Condiments</strong>: Used in chutneys and spice powders</li>
<li><strong>Protein boosters</strong>: Added to salads, chaats, and energy bars</li>
</ul>
<p>Its crunchy texture and mild flavor make it suitable for both traditional and modern recipes.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f373.png" alt="🧑‍🍳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Use</p>
<ul>
<li>Consume directly as a snack</li>
<li>Grind into flour for sweets or savory dishes</li>
<li>Mix with jaggery, coconut, or dry fruits for laddus</li>
<li>Add to bhel, chaat, or salad for crunch and nutrition</li>
<li>Use in dry chutneys or podis for South Indian meals</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Product Highlights</p>
<ul>
<li><strong>Weight</strong>: 25kg</li>
<li><strong>Form</strong>: Whole and split roasted gram</li>
<li><strong>Origin</strong>: India</li>
<li><strong>Shelf Life</strong>: 6–9 months</li>
<li><strong>Packaging</strong>: PP bags or paper sacks (customizable)</li>
<li><strong>Storage</strong>: Cool, dry place away from moisture</li>
<li><strong>Preservatives</strong>: None</li>
<li><strong>GMO Status</strong>: Non-GMO</li>
<li><strong>HSN Code</strong>: 21069099</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cultural Significance</p>
<p>Roasted gram has been a staple in Indian diets for centuries. It’s offered as prasad in temples, packed in school tiffins, and consumed during fasting. In rural India, it’s a go-to energy snack for farmers and laborers. Its affordability and shelf stability make it a pantry essential across regions.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d8-200d-2642-fe0f.png" alt="🧘‍♂️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ul>
<li><strong>Supports muscle growth</strong> – High protein content</li>
<li><strong>Improves digestion</strong> – Rich in dietary fiber</li>
<li><strong>Boosts energy</strong> – Complex carbs for sustained release</li>
<li><strong>Heart-friendly</strong> – Low fat and zero cholesterol</li>
<li><strong>Diabetic-safe</strong> – Low glycemic index</li>
<li><strong>Bone health</strong> – Contains calcium and magnesium</li>
<li><strong>Weight management</strong> – Keeps you full longer</li>
</ul>
<p>Roasted gram is especially beneficial for vegetarians, athletes, and those on high-protein diets.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Who Should Buy This?</p>
<ul>
<li><strong>Retailers</strong> stocking traditional Indian groceries</li>
<li><strong>Wholesalers</strong> supplying to restaurants and food processors</li>
<li><strong>Sweet shops</strong> making laddus and halwa</li>
<li><strong>Namkeen manufacturers</strong> using gram in mixtures</li>
<li><strong>Health food brands</strong> creating protein snacks</li>
<li><strong>Exporters</strong> catering to Middle East, Africa, and Asia</li>
<li><strong>Caterers and temples</strong> preparing prasad and bulk meals</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4ac.png" alt="💬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Customer Testimonials</p>
<p>“Perfect for bulk snack production. Great shelf life and flavor.” – Ramesh, Sydney<br />
“Our customers love the texture and freshness. Reliable supply every time.” – Priya, Melbourne</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f504.png" alt="🔄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Storage &amp; Handling</p>
<ul>
<li>Store in airtight containers or sealed bags</li>
<li>Keep away from moisture and direct sunlight</li>
<li>Use within 6–9 months for best taste and texture</li>
<li>Ideal for bulk storage in warehouses or retail shelves</li>
</ul>
<p>&nbsp;</p>
<p><!--EndFragment --></p>
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		<title>Roasted Gram (With Skin) &#8211; 500g</title>
		<link>https://thulasiexim.com/product/roasted-gram-with-skin-500g/</link>
					<comments>https://thulasiexim.com/product/roasted-gram-with-skin-500g/#respond</comments>
		
		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Tue, 24 Dec 2024 10:10:27 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3334</guid>

					<description><![CDATA[<h4>Short Description:</h4>
<a href="https://www.tastethetradition.com.au/products/thulasi-dal-powder-165g-bogo-sale?_pos=1&#38;_psq=dal&#38;_ss=e&#38;_v=1.0">Roasted Gram (With Skin) – 500g</a> is a crunchy, protein-packed snack made from whole roasted chickpeas. Retaining its natural skin, it offers high fiber, iron, and a nutty flavor. Perfect for chaats, trail mixes, and healthy snacking.

[caption id="attachment_31082" align="aligncenter" width="233"]<img class="size-medium wp-image-31082" src="https://thulasiexim.com/wp-content/uploads/2024/12/Roasted-Gram-With-Skin-500g-233x300.png" alt="Roasted Gram (With Skin) - 500g" width="233" height="300" /> Roasted Gram (With Skin) - 500g[/caption]]]></description>
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<h4>Roasted Gram (With Skin) 500g – High-Protein Snack Whole Bhuna Chana for Healthy Eating &amp; Traditional Recipes</h4>
<p>Buy Roasted Gram (With Skin) 500g – crunchy, protein-rich whole chana with skin. Ideal for snacking, chaats, and traditional Indian recipes. Rich in fiber, iron, and antioxidants. No preservatives. A wholesome, ready-to-eat superfood</p>
<p><a href="https://thulasiexim.com/product/roasted-gram-whole-500g/">Roasted Gram (With Skin) – 500g</a> is a crunchy, protein-packed snack made from whole roasted chickpeas. Retaining its natural skin, it offers high fiber, iron, and a nutty flavor. Perfect for chaats, trail mixes, and healthy snacking.</p>
<p><strong>Roasted Gram (With Skin) – 500g A Crunchy Superfood Rooted in Tradition</strong></p>
<p>Roasted Gram (With Skin), also known as Bhuna Chana or Desi Chana, is a time-honored Indian snack made by dry-roasting whole chickpeas until golden brown and crisp. This 500g pack delivers a nutrient-dense, ready-to-eat legume that’s rich in protein, fiber, and essential minerals. With its natural skin intact, it offers a satisfying crunch and earthy flavor that pairs beautifully with spices, chutneys, or eaten plain.</p>
<figure id="attachment_31082" aria-describedby="caption-attachment-31082" style="width: 233px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" class="size-medium wp-image-31082" src="https://thulasiexim.com/wp-content/uploads/2024/12/Roasted-Gram-With-Skin-500g-233x300.png" alt="Roasted Gram (With Skin) - 500g" width="233" height="300" title="Roasted Gram (With Skin) - 500g 1" srcset="https://thulasiexim.com/wp-content/uploads/2024/12/Roasted-Gram-With-Skin-500g-233x300.png 233w, https://thulasiexim.com/wp-content/uploads/2024/12/Roasted-Gram-With-Skin-500g-504x650.png 504w, https://thulasiexim.com/wp-content/uploads/2024/12/Roasted-Gram-With-Skin-500g.png 585w" sizes="(max-width: 233px) 100vw, 233px" /><figcaption id="caption-attachment-31082" class="wp-caption-text">Roasted Gram (With Skin) &#8211; 500g</figcaption></figure>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is <a href="https://www.tastethetradition.com.au/products/thulasi-dal-powder-165g-bogo-sale?_pos=1&amp;_psq=dal&amp;_ss=e&amp;_v=1.0" target="_blank" rel="noopener">Roasted Gram</a> (With Skin)?</p>
<p>Roasted gram is made from whole Bengal gram (Cicer arietinum), roasted without oil to preserve its natural goodness. The skin adds texture and boosts fiber content, making it more filling and beneficial for digestion. It’s a staple in Indian households, often consumed as a mid-meal snack or added to chaats and mixtures.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Nutritional Profile (per 100g)</p>
<ul>
<li><strong>Protein</strong>: 20–22g – supports muscle growth</li>
<li><strong>Dietary Fiber</strong>: 6–8g – aids digestion</li>
<li><strong>Iron</strong>: 3–4mg – helps prevent anemia</li>
<li><strong>Calcium</strong>: 40–60mg – supports bone health</li>
<li><strong>Fat</strong>: 5–6g – mostly unsaturated</li>
<li><strong>Carbohydrates</strong>: 60–65g – provides energy</li>
<li><strong>Calories</strong>: ~350 kcal</li>
<li><strong>Sodium</strong>: 0mg – naturally salt-free</li>
<li><strong>Cholesterol</strong>: 0mg – heart-friendly</li>
</ul>
<p>Roasted gram is low in fat, gluten-free, and diabetic-friendly due to its low glycemic index.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses</p>
<p>Roasted gram is incredibly versatile:</p>
<ul>
<li><strong>Snacks</strong>: Eaten plain or spiced with chili, salt, and lemon</li>
<li><strong>Chaats</strong>: Mixed with onions, tomatoes, and coriander</li>
<li><strong>Trail mixes</strong>: Combined with nuts, seeds, and dry fruits</li>
<li><strong>Sweets</strong>: Ground into flour for laddus and halwa</li>
<li><strong>Podis &amp; chutneys</strong>: Used in South Indian spice powders</li>
<li><strong>Protein boost</strong>: Added to salads, soups, and energy bars</li>
</ul>
<p>Its nutty flavor and crunchy texture make it a favorite across age groups.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f373.png" alt="🧑‍🍳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Use</p>
<ul>
<li>Consume directly as a snack</li>
<li>Mix with puffed rice, peanuts, and spices for a quick chivda</li>
<li>Grind into flour for sweets or savory dishes</li>
<li>Add to bhel or chaat for extra crunch</li>
<li>Use in dry chutneys or podis for South Indian meals</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Product Highlights</p>
<ul>
<li><strong>Weight</strong>: 500g</li>
<li><strong>Form</strong>: Whole roasted gram with skin</li>
<li><strong>Ingredients</strong>: 100% Bengal gram</li>
<li><strong>Shelf Life</strong>: 12 months</li>
<li><strong>Packaging</strong>: Hygienic, resealable pouch</li>
<li><strong>Diet Type</strong>: Vegetarian, gluten-free, vegan-friendly</li>
<li><strong>Preservatives</strong>: None</li>
<li><strong>Origin</strong>: India</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cultural Significance</p>
<p>Roasted gram has deep roots in Indian culinary tradition. It’s offered as prasad in temples, packed in school tiffins, and consumed during fasting. In Tamil Nadu, it’s called <em>Kadalai</em>, while in North India, it’s a staple in rural diets. Its affordability, shelf stability, and nutritional value make it a pantry essential.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d8-200d-2642-fe0f.png" alt="🧘‍♂️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ul>
<li><strong>Supports muscle repair</strong> – High protein content</li>
<li><strong>Improves digestion</strong> – Rich in dietary fiber</li>
<li><strong>Boosts iron levels</strong> – Helps prevent fatigue and anemia</li>
<li><strong>Heart-friendly</strong> – Zero cholesterol and low fat</li>
<li><strong>Weight management</strong> – Keeps you full longer</li>
<li><strong>Bone health</strong> – Contains calcium and magnesium</li>
<li><strong>Blood sugar control</strong> – Low GI makes it suitable for diabetics</li>
</ul>
<p>Roasted gram is especially beneficial for vegetarians, athletes, and those on high-protein diets.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Who Should Buy This?</p>
<ul>
<li><strong>Health-conscious individuals</strong> seeking natural snacks</li>
<li><strong>Parents</strong> looking for nutritious options for kids</li>
<li><strong>Vegetarians and vegans</strong> needing plant-based protein</li>
<li><strong>Home cooks</strong> preparing traditional sweets and chaats</li>
<li><strong>Retailers</strong> stocking Indian pantry staples</li>
<li><strong>Fitness enthusiasts</strong> building muscle and managing weight</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f504.png" alt="🔄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Storage &amp; Handling</p>
<ul>
<li>Store in a cool, dry place</li>
<li>Keep airtight to prevent moisture</li>
<li>Use within 12 months for best taste and texture</li>
<li>Avoid exposure to direct sunlight</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f381.png" alt="🎁" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Perfect for Gifting</p>
<p>Roasted Gram (With Skin) – 500g is a thoughtful addition to festive hampers, wellness kits, or traditional cooking bundles. Pair it with jaggery, dry fruits, or spice blends for a complete snack set.</p>
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		<title>Roasted Gram (Split) &#8211; 1 Kg</title>
		<link>https://thulasiexim.com/product/roasted-gram-split-1kg/</link>
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		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Tue, 24 Dec 2024 10:09:50 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3332</guid>

					<description><![CDATA[<h4>Short Description:</h4>
<a href="https://www.tastethetradition.com.au/products/thulasi-dal-powder-165g-bogo-sale?_pos=1&#38;_psq=dal&#38;_ss=e&#38;_v=1.0">Roasted Gram (Split) – 1kg</a> is a nutrient-dense, ready-to-eat legume made from split Bengal gram. Rich in protein and fiber, it’s perfect for healthy snacking, chutneys, sweets, and flour blends. Gluten-free, low-fat, and naturally roasted for flavor and crunch.

&#160;]]></description>
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<h3>Roasted Gram (Split) 1kg – High-Protein Fried Chana Dal Healthy Snack &amp; Ingredient for Sweets, Chutneys &amp; Flour</h3>
<p><a href="https://www.tastethetradition.com.au/products/thulasi-dal-powder-165g-bogo-sale?_pos=1&amp;_psq=dal&amp;_ss=e&amp;_v=1.0" target="_blank" rel="noopener">Buy Roasted Gram (Split) 1kg</a> – crunchy, protein-rich split chana dal. Ideal for snacks, chutneys, laddus, and flour blends. Gluten-free, low-fat, and preservative-free. A wholesome ingredient for traditional Indian recipes and modern diets.</p>
<p>Roasted Gram (Split) – 1kg is a nutrient-dense, ready-to-eat legume made from split Bengal gram. Rich in protein and fiber, it’s perfect for healthy snacking, chutneys, sweets, and flour blends. Gluten-free, low-fat, and naturally roasted for flavor and crunch.</p>
<p><strong>Roasted Gram (Split) – 1kg A Wholesome, Crunchy Superfood for Everyday Nutrition and Traditional Cooking</strong></p>
<p>Roasted Gram (Split), also known as fried chana dal or pottu kadalai, is a time-tested Indian pantry staple made by dry-roasting split Bengal gram until golden and crisp. This 1kg pack offers a generous supply of protein-rich, fiber-loaded legumes that are ready to eat, grind, or cook with. Whether you&#8217;re preparing traditional sweets, spice blends, or simply looking for a healthy snack, roasted split gram delivers taste, texture, and nutrition in every bite.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is <a href="https://thulasiexim.com/product/roasted-gram-split-200g/">Roasted Gram (Split)</a>?</p>
<p>Roasted split gram is made by roasting split chickpeas (chana dal) without oil. The roasting process enhances flavor, reduces moisture, and improves shelf life. The result is a crunchy, mildly sweet pulse that’s easy to digest and highly versatile in Indian cuisine.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Nutritional Profile (per 100g)</p>
<ul>
<li><strong>Protein</strong>: 20–25g – supports muscle repair and growth</li>
<li><strong>Dietary Fiber</strong>: 8–10g – aids digestion and satiety</li>
<li><strong>Iron</strong>: 3–4mg – helps prevent anemia</li>
<li><strong>Calcium</strong>: 40–60mg – supports bone health</li>
<li><strong>Fat</strong>: 5–7g – mostly unsaturated</li>
<li><strong>Carbohydrates</strong>: 60–65g – provides sustained energy</li>
<li><strong>Calories</strong>: ~350 kcal</li>
<li><strong>Cholesterol</strong>: 0mg – heart-friendly</li>
<li><strong>Gluten</strong>: 0g – safe for gluten-sensitive diets</li>
</ul>
<p>Roasted gram is ideal for vegetarians, diabetics, athletes, and anyone seeking a high-protein, low-fat snack.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses</p>
<p>Roasted split gram is incredibly versatile:</p>
<ul>
<li><strong>Snacks</strong>: Eaten plain or spiced with salt, chili, and lemon</li>
<li><strong>Chutneys</strong>: Ground into powder for coconut or tomato chutneys</li>
<li><strong>Sweets</strong>: Used in laddus, burfi, and halwa</li>
<li><strong>Flour blends</strong>: Ground into gram flour for rotis and snacks</li>
<li><strong>Podis</strong>: Key ingredient in South Indian spice powders</li>
<li><strong>Trail mixes</strong>: Combined with nuts, seeds, and dry fruits</li>
<li><strong>Protein boost</strong>: Added to salads, soups, and energy bars</li>
</ul>
<p>Its mild flavor and crunchy texture make it suitable for both traditional and modern recipes.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f373.png" alt="🧑‍🍳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Use</p>
<ul>
<li>Consume directly as a snack</li>
<li>Grind into flour for sweets or savory dishes</li>
<li>Mix with jaggery and coconut for instant laddus</li>
<li>Add to chutneys and podis for depth and texture</li>
<li>Use in dry mixes or sprinkle over salads</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Product Highlights</p>
<ul>
<li><strong>Weight</strong>: 1kg</li>
<li><strong>Form</strong>: Split roasted gram (chana dal)</li>
<li><strong>Ingredients</strong>: 100% Bengal gram</li>
<li><strong>Shelf Life</strong>: 12 months</li>
<li><strong>Packaging</strong>: Hygienic, resealable pouch</li>
<li><strong>Diet Type</strong>: Vegetarian, gluten-free, vegan-friendly</li>
<li><strong>Preservatives</strong>: None</li>
<li><strong>Origin</strong>: India</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cultural Significance</p>
<p>Roasted gram is deeply rooted in Indian culinary tradition. In Tamil Nadu, it’s called <em>pottu kadalai</em> and used in chutneys, sweets, and podis. In North India, it’s a common snack and ingredient in festive laddus. Its affordability, shelf stability, and nutritional value make it a pantry essential across regions.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d8-200d-2642-fe0f.png" alt="🧘‍♂️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ul>
<li><strong>Muscle support</strong> – High protein content aids recovery</li>
<li><strong>Digestive health</strong> – Rich in fiber for gut wellness</li>
<li><strong>Iron boost</strong> – Helps combat fatigue and anemia</li>
<li><strong>Heart-friendly</strong> – Low fat and cholesterol-free</li>
<li><strong>Weight management</strong> – Keeps you full longer</li>
<li><strong>Bone strength</strong> – Contains calcium and magnesium</li>
<li><strong>Blood sugar control</strong> – Low GI makes it suitable for diabetics</li>
</ul>
<p>Roasted gram is especially beneficial for vegetarians, fitness enthusiasts, and those on high-protein diets.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Who Should Buy This?</p>
<ul>
<li><strong>Health-conscious individuals</strong> seeking natural snacks</li>
<li><strong>Parents</strong> looking for nutritious options for kids</li>
<li><strong>Vegetarians and vegans</strong> needing plant-based protein</li>
<li><strong>Home cooks</strong> preparing traditional sweets and chutneys</li>
<li><strong>Retailers</strong> stocking Indian pantry staples</li>
<li><strong>Fitness enthusiasts</strong> building muscle and managing weight</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f504.png" alt="🔄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Storage &amp; Handling</p>
<ul>
<li>Store in a cool, dry place</li>
<li>Keep airtight to prevent moisture</li>
<li>Use within 12 months for best taste and texture</li>
<li>Avoid exposure to direct sunlight</li>
</ul>
<p><!--EndFragment --></p>
]]></content:encoded>
					
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		<title>Roasted Gram (Split) &#8211; 200g</title>
		<link>https://thulasiexim.com/product/roasted-gram-split-200g/</link>
					<comments>https://thulasiexim.com/product/roasted-gram-split-200g/#respond</comments>
		
		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Tue, 24 Dec 2024 10:09:03 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3330</guid>

					<description><![CDATA[<h4>Short Description:</h4>
<a href="https://thulasiexim.com/product/roasted-gram-split-1kg/">Roasted Gram (Split) – 200g</a> is a nutritious, ready-to-eat legume made from split Bengal gram. Naturally roasted without oil, it’s rich in protein and fiber—ideal for chutneys, laddus, podis, and healthy snacking. Gluten-free and preservative-free.]]></description>
										<content:encoded><![CDATA[<h3>Roasted Gram (Split) 200g– High-Protein Fried Chana Dal Healthy Snack &amp; Ingredient for Sweets, Chutneys &amp; Flour</h3>
<p><a href="https://www.tastethetradition.com.au/products/thulasi-dal-powder-165g-bogo-sale?_pos=1&amp;_psq=dal&amp;_ss=e&amp;_v=1.0" target="_blank" rel="noopener">Buy Roasted Gram (Split) 200g</a>– crunchy, protein-rich split chana dal. Ideal for snacks, chutneys, laddus, and flour blends. Gluten-free, low-fat, and preservative-free. A wholesome ingredient for traditional Indian recipes and modern diets.</p>
<p>Roasted Gram (Split) 200g is a nutrient-dense, ready-to-eat legume made from split Bengal gram. Rich in protein and fiber, it’s perfect for healthy snacking, chutneys, sweets, and flour blends. Gluten-free, low-fat, and naturally roasted for flavor and crunch.</p>
<p><strong>Roasted Gram (Split) 200g A Wholesome, Crunchy Superfood for Everyday Nutrition and Traditional Cooking</strong></p>
<p>Roasted Gram (Split), also known as fried chana dal or pottu kadalai, is a time-tested Indian pantry staple made by dry-roasting split Bengal gram until golden and crisp. This 200g pack offers a generous supply of protein-rich, fiber-loaded legumes that are ready to eat, grind, or cook with. Whether you&#8217;re preparing traditional sweets, spice blends, or simply looking for a healthy snack, roasted split gram delivers taste, texture, and nutrition in every bite.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is <a href="https://thulasiexim.com/product/roasted-gram-split-200g/">Roasted Gram (Split)</a>?</p>
<p>Roasted split gram is made by roasting split chickpeas (chana dal) without oil. The roasting process enhances flavor, reduces moisture, and improves shelf life. The result is a crunchy, mildly sweet pulse that’s easy to digest and highly versatile in Indian cuisine.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Nutritional Profile (per 100g)</p>
<ul>
<li><strong>Protein</strong>: 20–25g – supports muscle repair and growth</li>
<li><strong>Dietary Fiber</strong>: 8–10g – aids digestion and satiety</li>
<li><strong>Iron</strong>: 3–4mg – helps prevent anemia</li>
<li><strong>Calcium</strong>: 40–60mg – supports bone health</li>
<li><strong>Fat</strong>: 5–7g – mostly unsaturated</li>
<li><strong>Carbohydrates</strong>: 60–65g – provides sustained energy</li>
<li><strong>Calories</strong>: ~350 kcal</li>
<li><strong>Cholesterol</strong>: 0mg – heart-friendly</li>
<li><strong>Gluten</strong>: 0g – safe for gluten-sensitive diets</li>
</ul>
<p>Roasted gram is ideal for vegetarians, diabetics, athletes, and anyone seeking a high-protein, low-fat snack.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses of Roasted Gram (Split) 200g</p>
<p>Roasted split gram is incredibly versatile:</p>
<ul>
<li><strong>Snacks</strong>: Eaten plain or spiced with salt, chili, and lemon</li>
<li><strong>Chutneys</strong>: Ground into powder for coconut or tomato chutneys</li>
<li><strong>Sweets</strong>: Used in laddus, burfi, and halwa</li>
<li><strong>Flour blends</strong>: Ground into gram flour for rotis and snacks</li>
<li><strong>Podis</strong>: Key ingredient in South Indian spice powders</li>
<li><strong>Trail mixes</strong>: Combined with nuts, seeds, and dry fruits</li>
<li><strong>Protein boost</strong>: Added to salads, soups, and energy bars</li>
</ul>
<p>Its mild flavor and crunchy texture make it suitable for both traditional and modern recipes.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f373.png" alt="🧑‍🍳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Use</p>
<ul>
<li>Consume directly as a snack</li>
<li>Grind into flour for sweets or savory dishes</li>
<li>Mix with jaggery and coconut for instant laddus</li>
<li>Add to chutneys and podis for depth and texture</li>
<li>Use in dry mixes or sprinkle over salads</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Product Highlights</p>
<ul>
<li><strong>Weight</strong>: 200g</li>
<li><strong>Form</strong>: Split roasted gram (chana dal)</li>
<li><strong>Ingredients</strong>: 100% Bengal gram</li>
<li><strong>Shelf Life</strong>: 12 months</li>
<li><strong>Packaging</strong>: Hygienic, resealable pouch</li>
<li><strong>Diet Type</strong>: Vegetarian, gluten-free, vegan-friendly</li>
<li><strong>Preservatives</strong>: None</li>
<li><strong>Origin</strong>: India</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cultural Significance</p>
<p>Roasted gram is deeply rooted in Indian culinary tradition. In Tamil Nadu, it’s called <em>pottu kadalai</em> and used in chutneys, sweets, and podis. In North India, it’s a common snack and ingredient in festive laddus. Its affordability, shelf stability, and nutritional value make it a pantry essential across regions.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d8-200d-2642-fe0f.png" alt="🧘‍♂️" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ul>
<li><strong>Muscle support</strong> – High protein content aids recovery</li>
<li><strong>Digestive health</strong> – Rich in fiber for gut wellness</li>
<li><strong>Iron boost</strong> – Helps combat fatigue and anemia</li>
<li><strong>Heart-friendly</strong> – Low fat and cholesterol-free</li>
<li><strong>Weight management</strong> – Keeps you full longer</li>
<li><strong>Bone strength</strong> – Contains calcium and magnesium</li>
<li><strong>Blood sugar control</strong> – Low GI makes it suitable for diabetics</li>
</ul>
<p>Roasted gram is especially beneficial for vegetarians, fitness enthusiasts, and those on high-protein diets.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Who Should Buy This?</p>
<ul>
<li><strong>Health-conscious individuals</strong> seeking natural snacks</li>
<li><strong>Parents</strong> looking for nutritious options for kids</li>
<li><strong>Vegetarians and vegans</strong> needing plant-based protein</li>
<li><strong>Home cooks</strong> preparing traditional sweets and chutneys</li>
<li><strong>Retailers</strong> stocking Indian pantry staples</li>
<li><strong>Fitness enthusiasts</strong> building muscle and managing weight</li>
</ul>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f504.png" alt="🔄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Storage &amp; Handling</p>
<ul>
<li>Store in a cool, dry place</li>
<li>Keep airtight to prevent moisture</li>
<li>Use within 12 months for best taste and texture</li>
<li>Avoid exposure to direct sunlight</li>
</ul>
<p><strong>Sources:</strong></p>
<p>Buy Online &#8211; <a href="https://www.tastethetradition.com.au/" target="_blank" rel="noopener">Taste The Tradition</a></p>
]]></content:encoded>
					
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		<title>Roasted Gram (Whole) &#8211; 500g</title>
		<link>https://thulasiexim.com/product/roasted-gram-whole-500g/</link>
					<comments>https://thulasiexim.com/product/roasted-gram-whole-500g/#respond</comments>
		
		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 05:45:55 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3120</guid>

					<description><![CDATA[<h4>Short Description:</h4>
<a href="https://www.tastethetradition.com.au/products/sun-dried-rice-fryum?_pos=1&#38;_psq=fryum&#38;_ss=e&#38;_v=1.0">Roasted Gram (Whole) – 500g</a> is a crunchy, high-protein legume packed with fiber, iron, and essential nutrients. Perfect for snacking, mixing into salads, or grinding into chutneys. Naturally roasted, unsalted, and preservative-free for guilt-free nutrition.]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<h3>Roasted Gram (Whole) 500g – High-Protein, Low-Calorie Snack for Energy, Digestion &amp; Heart Health</h3>
<p>Buy Roasted Gram (Whole) 500g – a crunchy, protein-rich legume perfect for snacking, cooking, and blending into healthy recipes. Supports weight loss, digestion, and heart health. 100% natural, unsalted, and preservative-free. Ideal for all ages.</p>
<p>Roasted Gram (Whole) – 500g is a crunchy, high-protein legume packed with fiber, iron, and essential nutrients. Perfect for snacking, mixing into salads, or grinding into chutneys. Naturally roasted, unsalted, and preservative-free for guilt-free nutrition.</p>
<p><strong>Roasted Gram (Whole) – 500g A Power-Packed Snack for Health, Taste &amp; Tradition</strong></p>
<p>Roasted Gram, also known as <em>Bhuna Chana</em> or <em>Pottukadalai</em> in Tamil, is one of India’s most beloved traditional snacks. This 500g pack contains whole roasted chickpeas that are dry-roasted to perfection—offering a crunchy texture, nutty flavor, and a powerhouse of nutrition. Whether eaten as-is, mixed into trail mixes, or ground into chutneys and flours, roasted gram is a versatile ingredient that supports energy, digestion, and heart health.</p>
<p>Naturally gluten-free and low in calories, roasted gram is ideal for weight-watchers, diabetics, athletes, and children. It’s a staple in Indian households, often consumed during fasting, travel, or as a mid-day snack. With no added salt, oil, or preservatives, this whole roasted gram offers clean-label nutrition you can trust.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> What Is Roasted Gram?</p>
<p>Roasted gram is made by dry-roasting whole chickpeas until they become crisp and golden. Unlike split gram or flour, whole roasted gram retains its outer skin, which adds fiber and crunch. It’s a rich source of plant-based protein, iron, calcium, and complex carbohydrates.</p>
<p>In Tamil Nadu, it’s called <em>Pottukadalai</em> and used in chutneys, podis, and sweets. In North India, <em>Bhuna Chana</em> is a popular roadside snack, often paired with jaggery or puffed rice.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f343.png" alt="🍃" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ingredients</p>
<ul>
<li>100% Whole Roasted Chickpeas<br />
(No salt, oil, preservatives, or additives)</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<ul>
<li><strong>High in Protein</strong> – Supports muscle repair and energy</li>
<li><strong>Rich in Fiber</strong> – Aids digestion and promotes satiety</li>
<li><strong>Low Glycemic Index</strong> – Helps regulate blood sugar levels</li>
<li><strong>Heart-Friendly</strong> – Low in fat and cholesterol</li>
<li><strong>Bone Health</strong> – Contains calcium, magnesium, and phosphorus</li>
<li><strong>Weight Management</strong> – Low in calories and keeps you full longer</li>
<li><strong>Iron-Rich</strong> – Prevents fatigue and supports hemoglobin production</li>
<li><strong>Gluten-Free &amp; Vegan</strong> – Suitable for all dietary preferences</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f373.png" alt="🧑‍🍳" class="wp-smiley" style="height: 1em; max-height: 1em;" /> How to Use</p>
<p><strong>As a Snack</strong></p>
<ul>
<li>Eat directly as a crunchy, guilt-free snack</li>
<li>Mix with puffed rice, peanuts, and spices for homemade chivda</li>
<li>Pair with jaggery for a protein-rich sweet treat</li>
</ul>
<p><strong>In Cooking</strong></p>
<ul>
<li>Grind into powder for chutneys and podis</li>
<li>Add to salads and soups for texture</li>
<li>Use in energy laddus with dates and nuts</li>
<li>Blend into multigrain flour for rotis and dosas</li>
</ul>
<p><strong>Other Uses</strong></p>
<ul>
<li>Baby food base (when powdered)</li>
<li>Travel snack for long journeys</li>
<li>Fasting food during religious observances</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Product Highlights</p>
<ul>
<li><strong>Weight</strong>: 500g</li>
<li><strong>Form</strong>: Whole roasted chickpeas</li>
<li><strong>Shelf Life</strong>: 6–9 months</li>
<li><strong>Packaging</strong>: Airtight food-grade pouch</li>
<li><strong>Diet Type</strong>: Vegetarian, vegan, gluten-free</li>
<li><strong>Preservatives</strong>: None</li>
<li><strong>Origin</strong>: India</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f30d.png" alt="🌍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cultural Significance</p>
<p>Roasted gram has deep roots in Indian food culture. From temple offerings to school lunch boxes, it’s a snack that transcends generations. In Tamil homes, <em>Pottukadalai</em> is ground into chutneys and used in sweets like <em>urundai</em> and <em>pori mittai</em>. In North India, <em>Bhuna Chana</em> is sold by street vendors and consumed with jaggery during winter.</p>
<p>Its simplicity, affordability, and nutritional value make it a staple in both urban and rural diets. It’s also a key ingredient in Ayurvedic diets for balancing <em>vata</em> and <em>pitta</em> doshas.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f6d2.png" alt="🛒" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Who Should Buy This?</p>
<ul>
<li><strong>Health-conscious individuals</strong> seeking clean, high-protein snacks</li>
<li><strong>Diabetics and weight-watchers</strong> managing sugar and cholesterol</li>
<li><strong>South Indian families</strong> preserving traditional recipes</li>
<li><strong>Retailers</strong> stocking regional superfoods</li>
<li><strong>Home cooks</strong> preparing chutneys, podis, and sweets</li>
<li><strong>Gifting</strong> for wellness hampers and festive kits</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f504.png" alt="🔄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Storage &amp; Handling</p>
<ul>
<li>Store in a cool, dry place</li>
<li>Keep pouch sealed after use</li>
<li>Use within 6–9 months for best freshness</li>
<li>Avoid moisture and direct sunlight</li>
</ul>
<p>&nbsp;</p>
<p><!--EndFragment --></p>
]]></content:encoded>
					
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		<title>Roasted Gram (Split) &#8211; 500g</title>
		<link>https://thulasiexim.com/product/roasted-gram-split-500g/</link>
					<comments>https://thulasiexim.com/product/roasted-gram-split-500g/#respond</comments>
		
		<dc:creator><![CDATA[thulasi-exim]]></dc:creator>
		<pubDate>Wed, 18 Sep 2024 05:45:47 +0000</pubDate>
				<guid isPermaLink="false">https://thulasiexim.com/thulasiexim/?post_type=product&#038;p=3022</guid>

					<description><![CDATA[<h3>Short Description:</h3>
<a href="https://thulasiexim.com/product/roasted-gram-split-1kg/"><strong>Roasted Gram (Split)</strong></a> 500g is a crunchy, ready-to-eat pulse rich in protein, fiber, and iron. Perfect for chutneys, sweets, and guilt-free snacking. Naturally processed and gluten-free.

<img class="size-medium wp-image-1930" src="https://thulasiexim.com/wp-content/uploads/2023/12/ROASTED-GRAM-FRONTBACK-IMAGE-e1706390765658-223x300.jpeg" alt="Roasted Gram (Split) 500g" width="223" height="300" />]]></description>
										<content:encoded><![CDATA[<p><!--StartFragment --></p>
<h3><strong>Roasted Gram (Split) 500g – High-Protein, Fiber-Rich Snack &amp; Cooking Essential</strong></h3>
<p>Buy Roasted Gram (Split) 500g – a crunchy, protein-packed, fiber-rich super snack. Ideal for chutneys, sweets, and healthy snacking. 100% natural, gluten-free, and ready to eat.</p>
<p>Roasted Gram (Split) 500g is a crunchy, ready-to-eat pulse rich in protein, fiber, and iron. Perfect for chutneys, sweets, and guilt-free snacking. Naturally processed and gluten-free.</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33e.png" alt="🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Roasted Gram (Split) 500g: The Crunchy Superfood for Every Indian Kitchen</p>
<p>Roasted Gram (Split) 500g), also known as <em>Pottukadalai</em>, <em>Chutney Kadalai</em>, or <em>Fried Bengal Gram</em>, is a staple in Indian households. This humble yet powerful pulse is made by roasting whole Bengal gram (chana) and splitting it into halves, resulting in a light, crunchy, and highly nutritious snack or ingredient.</p>
<p>Thulasi’s Roasted Gram (Split) – 500g pack is perfect for daily use—whether you’re blending it into chutneys, mixing it into sweets, or munching it straight from the pack. It’s naturally gluten-free, low in fat, and packed with plant-based protein and fiber, making it a favorite among health-conscious consumers and traditional cooks alike.</p>
<p><img decoding="async" class="size-medium wp-image-1930" src="https://thulasiexim.com/wp-content/uploads/2023/12/ROASTED-GRAM-FRONTBACK-IMAGE-e1706390765658-223x300.jpeg" alt="Roasted Gram (Split) 500g" width="223" height="300" title="Roasted Gram (Split) - 500g 2" srcset="https://thulasiexim.com/wp-content/uploads/2023/12/ROASTED-GRAM-FRONTBACK-IMAGE-e1706390765658-223x300.jpeg 223w, https://thulasiexim.com/wp-content/uploads/2023/12/ROASTED-GRAM-FRONTBACK-IMAGE-e1706390765658.jpeg 456w" sizes="(max-width: 223px) 100vw, 223px" /></p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f31f.png" alt="🌟" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Key Features</p>
<ul>
<li><strong>100% Natural &amp; Ready to Eat</strong> – No additives, preservatives, or artificial flavors.</li>
<li><strong>High in Protein &amp; Fiber</strong> – Supports muscle health and digestion.</li>
<li><strong>Low in Fat &amp; Gluten-Free</strong> – Ideal for weight watchers and gluten-sensitive diets.</li>
<li><strong>Versatile Ingredient</strong> – Use in chutneys, sweets, snacks, or eat as-is.</li>
<li><strong>Long Shelf Life</strong> – Stays fresh for months when stored properly.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Health Benefits</p>
<p>According to CMS Agro Foods and Kiasu Mart, <a href="https://thulasiexim.com/product/roasted-gram-split-1kg/"><strong>Roasted Gram (Split</strong></a>) offers a wide range of health benefits:</p>
<ol>
<li><strong>Excellent Source of Plant-Based Protein</strong><br />
With approximately 20–25g of protein per 100g, roasted gram is a great protein source for vegetarians and vegans.</li>
<li><strong>Aids Digestion</strong><br />
Its high fiber content (8–10g per 100g) promotes gut health, prevents constipation, and supports regular bowel movements.</li>
<li><strong>Supports Weight Management</strong><br />
Low in fat and high in fiber, it keeps you full longer and helps curb unhealthy snacking.</li>
<li><strong>Boosts Energy</strong><br />
Rich in complex carbohydrates and iron, it provides sustained energy and helps combat fatigue.</li>
<li><strong>Heart-Healthy</strong><br />
Naturally cholesterol-free and low in saturated fat, it supports cardiovascular wellness.</li>
<li><strong>Diabetic-Friendly</strong><br />
With a low glycemic index, it helps regulate blood sugar levels and is safe for diabetics.</li>
</ol>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f37d.png" alt="🍽" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Culinary Uses</p>
<p>Roasted Gram (Split) is a versatile ingredient in Indian cuisine. Here’s how you can use it:</p>
<ul>
<li><strong>Coconut Chutney</strong> – Ground with coconut, green chilies, and spices for a creamy chutney.</li>
<li><strong>Sweets</strong> – Used in traditional recipes like <em>Mysore Pak</em>, <em>Laddu</em>, and <em>Sundal</em>.</li>
<li><strong>Snacks</strong> – Mix with jaggery, puffed rice, or dry fruits for a healthy trail mix.</li>
<li><strong>Protein Boost</strong> – Add to salads, poha, or upma for extra crunch and nutrition.</li>
<li><strong>Baby Food</strong> – Powdered and mixed with milk or porridge for a calcium-rich supplement.</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f9d1-200d-1f33e.png" alt="🧑‍🌾" class="wp-smiley" style="height: 1em; max-height: 1em;" /> From Farm to Pack – The Thulasi Promise</p>
<p>At Thulasi, we believe in preserving the purity of traditional foods. Our Roasted Gram is sourced from trusted farms, dry-roasted without oil, and hygienically packed to retain freshness and crunch. No chemicals. No shortcuts. Just honest, wholesome nutrition.</p>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Ideal For</p>
<ul>
<li>Health-conscious individuals</li>
<li>Diabetics and gluten-sensitive diets</li>
<li>Children and elders</li>
<li>Traditional Indian cooking</li>
<li>Quick, protein-rich snacking</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f4e6.png" alt="📦" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Packaging &amp; Storage</p>
<ul>
<li><strong>Pack Size:</strong> 500g</li>
<li><strong>Packaging:</strong> Food-grade, resealable pouch</li>
<li><strong>Shelf Life:</strong> 6–9 months</li>
<li><strong>Storage:</strong> Store in a cool, dry place away from moisture and sunlight</li>
</ul>
<p>&nbsp;</p>
<p><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Emotional Connection</p>
<p>Roasted Gram is more than a snack—it’s a memory. It’s the crunch of <em>pottukadalai</em> in your grandmother’s chutney, the sweetness of <em>laddu</em> during Deepavali, the comfort of a handful of gram and jaggery after school. With Thulasi, you’re not just buying a product—you’re bringing home a piece of tradition.</p>
<p>&nbsp;</p>
<p>Let me know if you’d like this adapted for Amazon listings, bilingual Tamil-English packaging, or Shopify layout. I can also help craft slogans or emotional taglines to match your brand voice!</p>
<p>Sources:</p>
<p><a href="https://www.tastethetradition.com.au/" target="_blank" rel="noopener"><strong>Buy online &#8211; TasteTheTradition</strong></a></p>
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