Description

Thulasi Kattuyanam Rice – 1 Kg | Ancient Red Rice | Unpolished & Nutrient-Rich

Thulasi Kattuyanam Rice – 1kg. Ancient red rice from Tamil Nadu, rich in antioxidants, fiber, iron, and vitamin B6. Supports digestion, immunity, and heart health. Unpolished, diabetic-friendly, and ideal for dosa, porridge, and daily wellness meals.

Thulasi Kattuyanam Rice – 1kg. A traditional red rice variety packed with fiber, antioxidants, and minerals. Unpolished and diabetic-friendly, perfect for healthy South Indian cooking and weekly wellness routines.

Rediscover the strength of Tamil tradition with Thulasi Kattuyanam Rice, a heritage red rice variety known for its towering stalks and powerful nutritional profile. Cultivated in the fertile plains of Tamil Nadu, this rice is unpolished, naturally grown, and packed with antioxidants, fiber, and essential minerals. Ideal for dosa, porridge, and daily meals, Kattuyanam rice supports digestion, immunity, and heart health.

🌾 What is Kattuyanam Rice?

Kattuyanam (also spelled Kattuyanam) is an ancient rice variety whose name means “the rice that can hide an elephant”—a nod to its tall, robust stalks. Traditionally grown in Tamil Nadu, it is:

• Rich in fiber, iron, zinc, magnesium, and vitamin B6
• Known for its low glycemic index
• Celebrated for its digestive and heart health benefits
• Used in Ayurvedic and Siddha diets

Its reddish hue comes from anthocyanins—powerful antioxidants that protect against cell damage and inflammation.

🌾 A Grain of Strength, Legacy & Healing
Kattuyanam rice isn’t just a food—it’s a living symbol of Tamil Nadu’s agricultural wisdom. The name “Kattunayam” itself evokes power: it refers to a rice plant so tall and robust that it could hide an elephant. This isn’t poetic exaggeration—it’s a reflection of the grain’s natural resilience, towering stalks, and deep nutritional value. Grown in the fertile lands of Thanjavur and surrounding regions, Kattuyanam rice has been a staple in traditional diets for centuries, especially in households that prioritize strength, stamina, and holistic wellness.
Thulasi brings this ancient grain to modern kitchens in its purest form—unpolished, naturally grown, and packed with nutrients that support daily vitality.

💪 Key Health Benefits

• Supports Digestion: High fiber promotes gut health and regular bowel movements
• Boosts Immunity: Rich in antioxidants and minerals
• Heart Health: Low cholesterol and high antioxidant content improve circulation
• Anti-Aging Properties: Anthocyanins help reduce oxidative stress
• Strengthens Nervous System: Vitamin B6 and magnesium support nerve function
• Diabetic-Friendly: Low glycemic index helps regulate blood sugar
• Relieves Constipation: Soluble and insoluble fiber aid bowel regularity

🌱 Sustainability & Farmer Empowerment

Thulasi sources Kattuyanam rice directly from small-scale farmers who use:

• Traditional seed-saving techniques
• Zero chemical inputs
• Manual harvesting and sun-drying
• Stone milling to preserve nutrients

This not only ensures product purity but also supports rural livelihoods, biodiversity, and soil health. By choosing Thulasi Kattuyanam Rice, you’re investing in a food system that values tradition, ecology, and community.

🍽️ Culinary Uses

Kattuyanam rice is versatile and can be used in:

• Dosa & Idli Batter: Adds nutrition and flavor
• Kanji (Porridge): Ideal for detox and recovery
• Steamed Rice: Serve with sambar, rasam, or Thulasi Chekku oils
• Payasam: Sweet dessert with jaggery and coconut milk
• Mixed Rice Varieties: Lemon rice, tamarind rice, coconut rice

Cooking Tip: Soak for 6–8 hours before cooking to soften the bran and enhance digestibility.

🧘‍♀️ Ayurvedic & Cultural Significance

In traditional Tamil households, Kattunayam rice is used:

• As a weekly wellness grain
• In postpartum diets
• For temple offerings and rituals
• As a healing food in Siddha medicine

Its tall stalks were once used for roofing and fencing, showcasing its strength and versatility.

🌱 Sustainability & Ethical Sourcing

Thulasi sources Kattunayam rice directly from farmers using:

• Traditional seed-saving techniques
• Zero chemical inputs
• Manual harvesting and sun-drying
• Stone milling to retain nutrients

This ensures purity, supports rural livelihoods, and preserves biodiversity.

Sources:

Buy online – TasteTheTradition