Description

Thulasi Peas Flour 1kg – High-Protein, Gluten-Free Green Pea Flour for Healthy Cooking & Baking

Thulasi Peas Flour – 1kg is a nutritious, gluten-free flour made from 100% green peas. Packed with protein, fiber, and iron, it’s perfect for rotis, dosas, pancakes, and baking. Supports digestion, immunity, and heart health.

Thulasi Peas Flour 1kg is a gluten-free, protein-rich flour made from finely ground green peas. Ideal for rotis, dosas, wraps, and baking, it’s packed with fiber, iron, and antioxidants for everyday wellness.

Thulasi Peas Flour – 1kg: A Wholesome, Plant-Based Powerhouse for Modern Kitchens

Thulasi Peas Flour is a versatile, nutrient-dense flour made from 100% green peas. This 1kg pack delivers a clean, gluten-free alternative to wheat flour, rich in protein, fiber, and essential vitamins. Whether you’re preparing traditional Indian dishes or experimenting with healthy baking, Thulasi Peas Flour offers a smooth texture, mild flavor, and powerful nutrition.

🌿 What Is Peas Flour?

Peas flour is made by grinding dried green peas into a fine powder. It’s:

• Naturally gluten-free
• High in plant-based protein
• Rich in dietary fiber and iron
• Mildly sweet and earthy in flavor

Thulasi’s version is free from additives, preservatives, and fillers—just pure green peas, finely milled for culinary versatility.

 

🍛 Culinary Uses

Thulasi Peas Flour is ideal for:

• Rotis & parathas: Use alone or blend with other flours
• Dosas & chillas: Makes crispy, protein-rich pancakes
• Wraps & tortillas: Soft and pliable for fusion meals
• Baking: Adds nutrition to muffins, breads, and cookies
• Thickening agent: Use in soups, gravies, and sauces
• Vegetarian patties: Binds and adds texture to cutlets and burgers

Its neutral taste pairs well with herbs, spices, and vegetables, making it a flexible base for savory and sweet dishes.

 

🌱 Nutritional Profile

Peas flour is a nutritional powerhouse:

• Calories (per 100g): ~370 kcal
• Protein: ~22g – supports muscle health
• Carbohydrates: ~60g – provides sustained energy
• Fiber: ~12g – aids digestion and satiety
• Iron: ~5mg – boosts hemoglobin
• Calcium & Magnesium: Support bone and nerve health
• Vitamin B complex: Enhances metabolism and immunity

It’s low in fat and cholesterol, making it ideal for heart-healthy diets.

 

🧘‍♀️ Health Benefits

Thulasi Peas Flour supports:

• Digestive health: High fiber promotes regularity and gut balance
• Weight management: Keeps you full longer and reduces cravings
• Heart health: Lowers LDL cholesterol and supports blood pressure
• Blood sugar control: Low glycemic index helps manage diabetes
• Muscle recovery: High protein supports active lifestyles
• Immune support: Rich in antioxidants and micronutrients

It’s a smart choice for vegetarians, athletes, and anyone seeking clean, plant-based nutrition.

 

🛡️ Clean Label & Safety

Thulasi Peas Flour is:

• 100% natural and gluten-free
• Free from preservatives, additives, and artificial colors
• FSSAI certified and hygienically packed
• Suitable for vegan, diabetic, and gluten-sensitive diets

It’s a clean-label product that aligns with modern wellness and traditional values.

 

📦 Packaging & Shelf Life

• Weight: 1kg
• Form: Fine flour
• Packaging: Resealable pouch for freshness
• Shelf Life: 9–12 months
• Storage: Keep in a cool, dry place away from moisture

 

💬 A Taste of Tradition & Innovation

While peas flour is gaining popularity in modern health circles, it has deep roots in Indian cooking. In Tamil Nadu, it’s used in adai, chillas, and kootu. Thulasi’s version brings this tradition into contemporary kitchens with a product that’s both authentic and adaptable.

Whether you’re preparing a protein-rich dosa or baking gluten-free muffins, Thulasi Peas Flour delivers taste, texture, and nutrition in every bite.

 

📦 How to Use

1. Measure desired quantity for your recipe
2. Mix with water or other flours to form dough or batter
3. Add spices, herbs, or veggies for flavor
4. Cook on tawa or bake as needed
5. Store airtight after opening

 

🛍️ Ideal For:

• Daily cooking and healthy baking
• Gluten-free and diabetic diets
• Retail and online stores
• Gifting and export
• Vegetarian and vegan consumers

 

Sources:

• Buy Online – TasteTheTradition