Description

Thulasi Urid Wash White Split 1Kg – Premium Unpolished Dal for Idli, Dosa & Protein-Rich Cooking

Buy Thulasi Urid Wash White Split 1Kg – a high-protein, fiber-rich lentil ideal for idli, dosa, vada, and dal recipes. Naturally processed, easy to digest, and packed with iron, calcium, and folate. 100% vegetarian and preservative-free.

Thulasi Urid Wash White Split 1Kg is a premium-quality, unpolished lentil rich in protein, fiber, and iron. Ideal for South Indian dishes like idli, dosa, and vada. Naturally processed and easy to digest.

🌿Thulasi Urid Wash White Split 1Kg: A Staple of South Indian Nutrition

Thulasi Urid Wash White Split, also known as Split White Urad Dal, is a kitchen essential in Indian households, especially in South Indian cuisine. This 1Kg pack offers premium-quality, unpolished lentils that are thoroughly cleaned and naturally processed to retain their nutritional value and flavor.

Used widely in dishes like idli, dosa, vada, and papad, this dal is known for its creamy texture, high protein content, and digestive benefits. Whether you’re a home cook or a professional chef, Thulasi’s urid dal ensures consistency, purity, and taste in every recipe.

 

🌟 Key Features

• Premium Unpolished Dal – Retains natural nutrients and flavor.
• High in Protein & Fiber – Supports muscle health and digestion.
• Rich in Iron, Calcium & Folate – Boosts immunity and bone strength.
• Ideal for Idli, Dosa, Vada & Papad – A must-have for South Indian cooking.
• Naturally Processed & Hygienically Packed – No chemicals or preservatives.

 

🫘 Ingredients

• 100% Urid Wash White Split (Split & Skinned Black Gram)

No additives, polish, or artificial enhancers. Just pure, wholesome lentils.

 

💪 Health Benefits

According to Sri Sri Tattva and Natureland Organics, white urad dal offers a wide range of health benefits:

1. Supports Muscle Growth & Repair
   With over 25g of protein per 100g, urid dal is a powerful plant-based protein source.
2. Improves Digestion
   High in dietary fiber, it promotes gut health and prevents constipation.
3. Boosts Iron Levels
   Helps prevent anemia and supports oxygen transport in the body.
4. Strengthens Bones
   Rich in calcium and phosphorus, it supports bone density and joint health.
5. Regulates Blood Pressure
   Magnesium and potassium help maintain healthy blood pressure levels.
6. Supports Pregnancy & Fetal Health
   Folate is essential for fetal development and helps prevent birth defects.
7. Enhances Energy & Metabolism
   B vitamins and iron contribute to sustained energy and metabolic function.

 

🍽️ Culinary Uses

Thulasi Urid Wash White Split is a versatile ingredient in Indian cuisine. Here’s how you can use it:

• Idli & Dosa Batter – Soak and grind with rice for soft, fluffy idlis and crispy dosas.
• Medu Vada – Fermented and deep-fried for a crunchy, savory snack.
• Papad & Appalam – Ground into flour and used in traditional sun-dried snacks.
• Dal Tadka – Cooked with spices for a creamy, protein-rich dal.
• Kootu & Kurma – Adds body and nutrition to vegetable gravies.

 

🍳 How to Cook

For Idli/Dosa Batter:

1. Soak 1 cup urid dal for 4–6 hours.
2. Grind to a smooth paste with minimal water.
3. Mix with soaked rice batter and ferment overnight.
4. Use for steaming idlis or making dosas.

For Dal Recipes:

1. Rinse and pressure cook 1 cup dal with 2.5 cups water.
2. Add turmeric, salt, and cook for 3–4 whistles.
3. Temper with mustard seeds, curry leaves, and spices.
4. Serve hot with rice or roti.

 

📦 Packaging & Storage

• Pack Size: 1Kg
• Packaging: Food-grade, resealable pouch
• Shelf Life: 12 months
• Storage: Store in an airtight container in a cool, dry place. Avoid moisture and direct sunlight.

 

🌿 Ideal For

• South Indian households and traditional cooks
• Vegetarians and vegans seeking protein
• Diabetics and heart-conscious diets
• Pregnant women and growing children
• Restaurants and bulk cooking

 

❤️ Emotional Connection

Urid dal isn’t just a lentil—it’s the foundation of comfort food. It’s the aroma of idli batter fermenting overnight, the joy of crispy vadas on a rainy day, the warmth of dal simmering on a Sunday afternoon. With Thulasi’s Urid Wash White Split, you’re not just cooking—you’re preserving tradition.

Every spoonful carries the wisdom of generations, the nourishment of native crops, and the simplicity of honest food. It’s a celebration of health, heritage, and home.

 

Sources:
Buy Online – TasteTheTradition